Serenity Wellness Podcast E50: Holding Space

Holding Space is about creating an emotional container, a safe space, a place of comfortable vulnerability. A space for someone to express, process, and feel. We can vibrate out a flow of calmness that others can ride with us. Learn some areas to be mindful of when providing that container for expression.

Reviews

Wonderful as usual! Thank you!

Stumbled upon this podcast and of course this was exactly what I needed to hear now. Holding space was an elusive concept for me. Thank you for giving me clarity. I’m looking forward to exploring other episodes.

Congrats Nicole on podcast #50 !! I loved this podcast for several reasons. Over the last 6 months I am aware I need to be a better active listener. It’s not always easy with a few people to not interrupt, make suggestions or give advice but I’m working on it and it’s better. I don’t want to do these things but I still struggle at times with the same few people! I literally need to be on alert to put my hand over my mouth when talking to these few! It should be so simple to just listen !! I’m not giving up anytime soon.

Wishing you the best with your Patreon account and I will be checking it out. Have a great day ! 💜