Serenity Wellness Podcast E39: Dial Into You
19:24
19:24

Serenity Wellness Podcast E39: Dial Into You

by Nicole White, Integrative Mental Health & Energy Therapist

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
258

This episode talks about how to Dial Into You, emotionally, physically, and intuitively for a greater connection to your internal awareness and guidance. We often go through our day, our week, or sometimes our life, not tuning into ourselves. We forget our needs and can get into people-pleasing cycles. We ignore our intuition and repeat unhealthy patterns and cycles. Learn ways to connect within and allow your inner knowing to guide and heal you.

Self AwarenessIntuitionEmotional RegulationSelf SabotageAddictionSelf CompassionInner StrengthMindfulnessTrauma HealingWellnessHealingSelf ConnectionIntuitive GuidanceGenerational Trauma HealingGuided

Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist

State College, PA, USA

Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist

State College, PA, USA