07:37

Grounding For Clarity Of Mind & Harmony In The Body

Name: Grounding For Clarity Of Mind & Harmony In The Body
Uploaded: 2020-07-07T18:19:16.000Z
Duration: 7 min 37 s
Channel: Jessie Arielle Smith
Description: Bring some grounding into your day with this short grounding meditation. Meant to bring clarity of mind, body awareness and harmony in your body. Start the day peaceful and grounded, and set the tone for the rest of your day.

by Jessie Arielle Smith

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

233

Bring some grounding into your day with this short grounding meditation. Meant to bring clarity of mind, body awareness and harmony in your body. Start the day peaceful and grounded, and set the tone for the rest of your day.

Grounding Clarity Harmony Body Awareness Peace Body Scan Mindfulness Mind Quieting Breathing Breathing Awareness Breath Visualizations Hum Sa Mantras Mantras Mantra Meditations Peace Mantras Visualizations

Meet your Teacher

Jessie Arielle Smith

Vancouver, BC, Canada

Meet your Teacher

Jessie Arielle Smith

Vancouver, BC, Canada

© 2026 Jessie Arielle Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.