Slow Down And Move From Stillness

I invite you to be with what is deeply quiet and still within you. When we are still, it is easier for things to flow, and we can find an infinite well of energy within. When we are still, we are free to be fluid as we move through life. When we slow down, it's easier to experience the inner silence that lives within the heart.

*Gratitude to Marina Raye for sharing her music track “Awakening Dream” from the album Liquid Silk.

Reviews

Padma, thank you so much. Your meditations are so supportive.

🙏❤️

Dave

Moving through a couple of your videos as of late. So peaceful. And an extra thanks for putting them on the free side.

Thank you dear Pamela, my love, for all your meditations. With each meditation you touch a different chamber and a different space in my heart and my thinking changes very gently.

First time listener, and I already know my heart will lead me back to this track again and again. Thank you!

This is also a very calming meditation to use throughout the day to return to a place of stillness in the midst of the hectic of the day. This meditation together with the ‘No Rush’ meditation will I expect prove very useful to better cope with daily stress. Thanks Padma for this lovely meditation. Namaste 🙏

A soothing journey that I wished never ended. Thank you 💫

Thanks for this morning meditation Padma. Going to probably miss your live one later as I have a prior engagement. Catch up with you next week.. 💕

I have listened several consecutive days, and found it more effective each time

I benefited from this more than I expected I would. Thank you.

It helped to take the time out for stillness & meditation. Thank you for your peaceful meditation. Namaste 🙏

Renewed and at ease….many thanks to you, Padma! 🙏

Love this! Really helped me slow down and unwind 🙏

In recovery from work addiction, found myself having a bit of a stressed out time and this meditation was really helpful for coming back to the present. I’ll be coming back to this one. Thank you.

I feel relaxed and at ease, able to go about the rest of my afternoon now. Thank you.

On stillness💕🙏🏻Thank you Padma🌷

Peaceful and calming. Perfect way to start my day. Thank you for helping me cultivate stillness.

This was glorious, such a gift of self care. Thank you!

A great reminder that I really needed today. 🙏

Stillness, silence flow like water! Thank you, blessings to you! Namaste 🙏

I always need the reminder that stopping makes things more easy and more efficient, not less.