Supportive Simple Steps To Live In Trust Meditation

Tony Samara, world-renowned spiritual teacher, delivers an insightful talk on how to invite meditation into your life. Mind games are often seen as normal. However, Tony explains that it is up to each of us to choose our path and frame of mind. We don't have to battle with unpleasant and confusing thoughts, instead we can undergo a paradigm shift, with a new focus on how to be receptive and open to stillness and wisdom. This can be done in several simple steps, as Tony explains in the following podcast.

Reviews

Thanks for sharing with wisdom and love.

Thank you so much for being part of my practice.

I always find tony very interesting but sum of Tony’s meditation have quality that are more soft voices with pauses this was a bit fast!

Informative
Enjoyed the meditation at the end to bring it all together.
thank you .
~🙏🏾Namaste