08:40

Core Self Connection | Guided Imagery

Name: Core Self Connection | Guided Imagery
Uploaded: 2020-06-24T16:15:03.000Z
Duration: 8 min 40 s
Channel: Kacey Hughes
Description: This guided meditation has background music and features relaxation with guided imagery to help you connect to your core self. These visualizations can help you reach a level of connection you may be struggling to find lately due to life stressors. Help relax, fall asleep, and reconnect to the person that you are. Music: Cylinder Five by Chris Zabriskie

by Kacey Hughes

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

842

This guided meditation has background music and features relaxation with guided imagery to help you connect to your core self. These visualizations can help you reach a level of connection you may be struggling to find lately due to life stressors. Help relax, fall asleep, and reconnect to the person that you are. Music: Cylinder Five by Chris Zabriskie

Relaxation Sleep Meditation Self Connection Strength Body Scan Core Strength Breathing Breathing Awareness Visualizations

Meet your Teacher

Kacey Hughes

Maryland, USA

Meet your Teacher

Kacey Hughes

Maryland, USA

© 2026 Kacey Hughes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.