16:22

Shifting Your Attention; Outside, Inside And All Around

Name: Shifting Your Attention; Outside, Inside And All Around
Uploaded: 2020-06-01T20:28:44.000Z
Duration: 16 min 22 s
Channel: Julie Potiker
Description: Sit back and join Julie Potiker as she leads a guided meditation to help you practice moving the focus of your attention by shining the light of attention on different senses, seeing, hearing, and feeling.

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

129

Sit back and join Julie Potiker as she leads a guided meditation to help you practice moving the focus of your attention by shining the light of attention on different senses, seeing, hearing, and feeling.

Visualization Consciousness Spirituality Mindfulness Guided Imagery Grounded Health & Happiness Mindfulness Meditation Energy-Based Secular Healing Recovery & Healing Presence Secular Mindfulness