22:14

Serenity Wellness Podcast E53: Breaking Cycles

Name: Serenity Wellness Podcast E53: Breaking Cycles
Uploaded: 2020-04-18T02:34:44.000Z
Duration: 22 min 14 s
Channel: Nicole White, Integrative Mental Health & Energy Therapist
Description: No matter where we are in life, what our upbringing was, our family lineage, our learned patterns and behaviors, we can change. We can break cycles – Our own, generational, societal. It is only when you sit with yourself that you find yourself, like the ice breaking away and dissolving back into its true nature represents aspects of ourselves.

by Nicole White, Integrative Mental Health & Energy Therapist

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

335

No matter where we are in life, what our upbringing was, our family lineage, our learned patterns and behaviors, we can change. We can break cycles – Our own, generational, societal. It is only when you sit with yourself that you find yourself, like the ice breaking away and dissolving back into its true nature represents aspects of ourselves.

Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist

State College, PA, USA

Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist

State College, PA, USA

© 2026 Nicole White, Integrative Mental Health & Energy Therapist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.