Chakra Journey - Yoga Nidra
25:51
25:51

Chakra Journey - Yoga Nidra

by Jessica Hagy

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Experience the free flow of healing energy in this guided yoga nidra journey through the 7 main wheel-like energy centers called the chakras. Connect with the state of health, wholeness, and balance, and be complete just as you are.

Yoga NidraHealingHealthWholenessBalanceAwarenessGroundingBody ScanEmpowermentSensory AwarenessPersonal PowerAffirmationsBreathingBreathing AwarenessChakrasColor VisualizationsEnergy VisualizationsInner GuidanceVisualizationsChakra Healing

Meet your Teacher

Jessica Hagy

Berlin, MD, USA

Meet your Teacher

Jessica Hagy

Berlin, MD, USA