Chakra Intention Setting Practice
10:38
10:38

Chakra Intention Setting Practice

by Mary Lofgren

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k

This practice connects you to your body, centers your focus and inspires your creativity. You'll move through the 7 different energy centers of the body and anchor your intentions for a day that feels powerful, grounded, creative and inspired.

ChakrasIntention SettingFocusCreativityEnergy CentersPowerGroundingInspirationBreathingChakra EvaluationIndividual ChakrasSolar Plexus ChakraThird Eye ChakraContinuous BreathingBody ConnectionIntentionsMantrasMantra RepetitionsPracticesVisualizations

Meet your Teacher

Mary Lofgren

Asheville, NC, USA

Meet your Teacher

Mary Lofgren

Asheville, NC, USA