
10:38
10:38
Chakra Intention Setting Practice
by Mary Lofgren
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k
This practice connects you to your body, centers your focus and inspires your creativity. You'll move through the 7 different energy centers of the body and anchor your intentions for a day that feels powerful, grounded, creative and inspired.
ChakrasIntention SettingFocusCreativityEnergy CentersPowerGroundingInspirationBreathingChakra EvaluationIndividual ChakrasSolar Plexus ChakraThird Eye ChakraContinuous BreathingBody ConnectionIntentionsMantrasMantra RepetitionsPracticesVisualizations
Meet your Teacher

Mary Lofgren
Asheville, NC, USA
