
15:25
15:25
Sacred Space
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k
It’s important to carve out some time in your day for stillness and meditation. It’s equally important to create a space for yourself where you will not be disturbed. So close the door, light a candle and join Connie for a journey to your very own sacred space where you can find peace, relaxation and serenity at anytime.
StillnessMeditationPeaceRelaxationSerenityBreathingAwarenessBody ScanMindfulnessSacred Space CreationEnvironmental AwarenessBreath CountingBreathing AwarenessMind WanderingSacred SpaceSensesSensory ExperiencesVisualizations
Meet your Teacher

Connie Bowman
Fulton,md
