Short Self-Reiki Chakra Balancing (with gong interval)
by SVL
This short, guided self-reiki chakra balancing meditation is perfect for beginners and practiced meditators alike. It is intended to help you balance and charge your chakras and tap in to your own self-healing ability. You will be instructed on how to place your hands over each chakra to allow you to energize and balance each one, enabling a more harmonious flow of energy (or prana) through you. This practice is designed to provide you with a short and effective, daily self-reiki practice. Note: While you do not need background in reiki or knowledge of the the origins of chakra energy balancing, to benefit from this practice, it is assumed that listeners are somewhat familiar with both. For a longer and more detailed guided meditation, look for the full length version "full-length guided self-reiki chakra-balancing".
