20:27

Serenity Wellness Podcast E7: I Am Who I Say I Am

Name: Serenity Wellness Podcast E7: I Am Who I Say I Am
Uploaded: 2019-07-20T14:05:44.000Z
Duration: 20 min 27 s
Channel: Nicole White, Integrative Mental Health & Energy Therapist
Description: Expand on your awareness of how we interact and communicate with ourselves and the effects it has on our emotions, behaviors, and the vibrations within our body. We will explore two more unhelpful thinking styles we get looped into and learn a new skill for your wellness toolbox. Become your own best friend.

by Nicole White, Integrative Mental Health & Energy Therapist

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

509

Expand on your awareness of how we interact and communicate with ourselves and the effects it has on our emotions, behaviors, and the vibrations within our body. We will explore two more unhelpful thinking styles we get looped into and learn a new skill for your wellness toolbox. Become your own best friend.

Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist

State College, PA, USA

Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist

State College, PA, USA

© 2026 Nicole White, Integrative Mental Health & Energy Therapist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.