Surrender Into Self Acceptance

Acceptance and self-compassion come when we learn to be with ourselves – just as we are (and just as we aren’t); rather than seeking to change or improve ourselves. This gently guided practice supports gifting ourselves with our own embodied presence and the simple act of resting into being here, now.

Reviews

Lovely. I’m in a dark place and trying to rise up. Namaste.

Very thought provoking and heart opening! Thank you for sharing you beautiful words

Thank you once again dear Tess for your touch. This meditation you just breathed out has helped me get closer to acceptance of myself and especially to the passing of my love of 44 years. It has only been a year since I lost him and your meditations help so much.
With love and gratitude…Peter has

'Perfectly imperfect', love that phrase..
Thx Tess, great late afternoon pick me up..

You have powerful insights for the world right now Tess … thanks for sharing🙏🏻