
09:19
09:19
Connect With Your Higher Self
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
576
Develop a strong and trusting relationship with yourself. This guided meditation incorporates deep breathing, mindfulness, and positive affirmations. It will help you connect with your inner strength, peace, and joy - which are always within you!
Higher SelfMeditationBreathingMindfulnessAffirmationsInner StrengthPeaceJoyBody ScanThoughtsGroundingAnxietyHigher Self ConnectionIntention SettingPresent Moment AwarenessThought ObservationBreathing AwarenessHand PositionsIntentions
Meet your Teacher

Julie Mallari
San Francisco, CA, USA
