07:32

Sweet Spacious Breath

Name: Sweet Spacious Breath
Uploaded: 2018-03-30T23:07:04.000Z
Duration: 7 min 32 s
Channel: Kristy Arbon
Description: Taking a few moments to feel the sweetness, simplicity and spaciousness of the breath. Allowing yourself to arrive at your body and your breath as an act of self-compassion.

by Kristy Arbon

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

691

Taking a few moments to feel the sweetness, simplicity and spaciousness of the breath. Allowing yourself to arrive at your body and your breath as an act of self-compassion.

Self Compassion Body Awareness Mindfulness Meditation Breathing Mind Wandering Transitional Meditations

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA

© 2026 Kristy Arbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.