Meditations for grounded starting with 'O'

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O Mundo
O Todo Divino Entre Nos
Oath Of Wisdom
Observation Of Thoughts
Observe Your Thoughts
Observe, Listen & Feel The Breath
Ocean
Ocean (Extended Version)
Ocean And Wave
Ocean Breath For Anxiety Relief
Ocean Of Tranquility
Om Ah Hung Purification Practice
OM Chants For Meditation And Healing
Om Dum Duragaya
Om Gratitude Meditation
OM Mantra Meditation | Chants Of Tibetan Monks | 20 Minutes
Om Meditation
Om Namah Shivaya
Om Namah Shivaya | The Immortal Self Living In The Mortal Body
OM Peace
One Hour Practice
One Long Sigh
One Minute Meditation
One Step Forward
Open Wound Healing
Open & Stable - Steadying & Expanding Awareness
Open and Release
Open Awareness and Acceptance
Open Our Hearts
Open Your Heart Be Embraced In Divine Love
Open-Hearted Presence
Opening Heart Spaciousness
Opening the Belly Center and the Heart Center
Opening The Eclipse Doorway
Opening the Mind to Stillness
Opening To The Waves
Opening To Your Senses
Opening Up To Emotions
Opportunities Instead Of Obstacles: Brief Spoken Word Inspiration
Our Collective Consciousness
Our Turn
Overcome Overwhelm
Overcoming Overthinking

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"I AM" Affirmations
"Meditation" Show Up For Yourself
'Who Are You?' Talk + Meditation
00 | Daily Mindfulness Practice
1-Hour Vipassana With Short Instructions
10 Minute Sound Meditation
10-Minute Anapana With Instructions
10-Minute Body Awareness Practice with a Legal Twist
11 Minutes of Self-Love
12 Minute Mindfulness Practice with Music
12 Minute Self-Compassion Recharge Practice
2 Minute Mindful Sitting Practice
20-Minute Morning Ritual
3-Minute Breath Recharge
3.5 Concentration & Awareness - Body & Sounds (Longer)
3rd Eye Chakra
5 Minute Energy Cleanse
5 Minutes of Mindfulness
5-Minute After Work Practice
5-Minute Body Awareness Practice with a Legal Twist
5-Minute Meditation
6-Minute Breathing Space
7 Chakra Guided Clearing Practice
8 Minute Mindful Sitting
8 Minutes of Mindfulness
A Conversation With Dr. Rick Hanson
A Guided Mindfulness Exercise For Focus
A Heart Transformation: Open To Compassion
A Mantra Practice To Invite Love In
A Moment Of Gratitude - Movement
A Morning Prayer
A New Day
A Practical Prayer For Safe Travel
A Practice For Depression: As Above, So Below
A Simple Practice For Enlightenment
A Space for Clearing
Achieving The Virtues Of Patience Positivity & Persistence
Acknowledging Our Wholeness
Affirmation For Health (Short Version)
Affirmations For Inner And Outer Beauty
Ancestor Healing
Anchor Of Awareness
As You Are
Attunement With a Benevolent Universe
Awaken The Kundalini
Balancing The 5 Elements Within
Be With Your Breath, Let Go of Tension, Find Peace
Becoming One with Our Root Chakra
Beginning Meditation, Week 2: Bodily Sensations
Being With Emotions
Between The Floating Mist
Binaural - Om Mani Padme Hum
Bliss Trip-a-Day: Flowering
Body Awareness With Gratitude
Body Scan
Body Scan For Returning To The Present Moment
Body Scan Practice
Brain Magic Body Scan 1
Breath Awareness
Breathe And Let Go
Breathing and Body Awareness for Relaxation and Peace
Breathing in the Heart
Breathing The Brahma Viharas
Bridge To Presence
Bringing Kindness to Yourself
Butterfly Walk Guided Meditation
By The Sea - Retrospective
Calling Your Energy Back
Calm A Monkey Mind In 5 Minutes
Calm Mind, Calm Body, Calm Heart
Celebrating Easter
Cello Music For Sleep: Breathe Deeply
Center Yourself And Get Present
Centering And Grounding: Daoist Perspectives
Centering Mindfulness Of Emotions
Chakra Alignment
Chakra Attunement & Affirmations
Chakra Balancing Yoga Nidra
Chakra Light Shower
Chakra Meditation Series: Throat Chakra
Chakra Practice
Chakra Relaxation Practice
Chakra Sound Tuning For Healing
Chanting Heaven Chakra Reboot Meditation
Classic Yoga Nidrā
Classical Indian Raga: Swashtha
Cleanse Me. Purify My Soul
Clear & Energize Chakras - Earth's Core Grounding (With Gong)
Clear & Energize Chakras - Earths Core Grounding
Clear The Past | Practical Tool For Healing, Clearing Painful Memories, And Forgiveness
Clear Your Slate
Clearing Soundscape
Crystal Bowl in E (Solar Plexus)
Crystal River Meditation
Day 7 – A Course In Miracles
Don't Turn Gods Into Demons | Atisha's 7 Point Mind Training
E4: It's Good to Ground (Life In The Sweet Spot Podcast)
Easy Belly Breathing
Mindfulness and the Hurricane Within
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