03:26

She Breathes

Name: She Breathes
Uploaded: 2020-04-10T21:02:30.000Z
Duration: 3 min 26 s
Channel: Georgina Enaid
Description: A mini-meditation to bring breath and calm in a moment of chaos. Find your inner peace with this simple journey of centering and grounding yourself. Take three and a half minutes out of your day to feel like you again.

by Georgina Enaid

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

153

A mini-meditation to bring breath and calm in a moment of chaos. Find your inner peace with this simple journey of centering and grounding yourself. Take three and a half minutes out of your day to feel like you again.

Calm Inner Peace Centering Grounding Self Relaxation Gratitude Self Reconnection Body Relaxation Emotional Release Gratitude And Community Breathing Breathing Awareness Emotions Light Visualizations Visualizations

Meet your Teacher

Georgina Enaid

Abbots Langley, UK

Meet your Teacher

Georgina Enaid

Abbots Langley, UK

© 2026 Georgina Enaid. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.