15:01

Start Your Day With Stillness & Shine

Name: Start Your Day With Stillness & Shine
Uploaded: 2020-03-26T18:18:53.000Z
Duration: 15 min 1 s
Channel: Arun J Thompson
Description: Something fun. Wake up with a morning smile. Feel present and centred - connecting to the strength of kindness and compassion. Start your day right with this gift of stillness. Breathe deeply and enjoy the day ahead. Today is a good day.

by Arun J Thompson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

Something fun. Wake up with a morning smile. Feel present and centred - connecting to the strength of kindness and compassion. Start your day right with this gift of stillness. Breathe deeply and enjoy the day ahead. Today is a good day.

Meet your Teacher

Arun J Thompson

Brighton and Hove, United Kingdom

Meet your Teacher

Arun J Thompson

Brighton and Hove, United Kingdom

© 2026 Arun J Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.