Sacral Chakra Practice

Use this guided practice to become balanced in your Sacral Chakra. This meditation is part body scan and chakra awareness. It includes affirmations and breath awareness. It is complete with background music. It can be used as a morning meditation or to help you drift off to sleep.

Reviews

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I had felt tense and felt directed toward the sacral chakra area of my body. So I did this meditation and now feel more open and aware of some of my feelings. Thank you. Namaste 🙏🕯️

Great session. Good narrative🙏

well focused on the sacral chakra and its energies

It was magical meditating with this. Thank you!

Wow! I have never felt so relaxed. Loved the visualisation of water & the sound of running water in the background. This is a keeper will keep coming back to it. Namaste

amazing. i will be listening to more of your guided meditations. much love

Perfect! Thank you - sending you many blessings and love and light. Namaste 🙏

Great! And even better using carnelian on the sacral chakra as well

I loved the water visualization and sound!

Editing could be alittle cleaner but enjoyed it and the running water in the background.

Wonderful Thank you!