10:44

Sacral Chakra Practice

Name: Sacral Chakra Practice
Uploaded: 2019-10-27T21:53:10.000Z
Duration: 10 min 44 s
Channel: Follow Your Chakra
Description: Use this guided practice to become balanced in your Sacral Chakra. This meditation is part body scan and chakra awareness. It includes affirmations and breath awareness. It is complete with background music. It can be used as a morning meditation or to help you drift off to sleep.

by Follow Your Chakra

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.2k

Use this guided practice to become balanced in your Sacral Chakra. This meditation is part body scan and chakra awareness. It includes affirmations and breath awareness. It is complete with background music. It can be used as a morning meditation or to help you drift off to sleep.

Sacral Chakra Body Scan Affirmations Sleep Gratitude Emotional Expression Creative Energy Body Awareness Breathing Awareness Guided Meditations Mantras Mantra Repetitions Morning Meditations Practices Sensory Experiences Visualizations Water Elements Chakra Awareness Chakra Visualizations

Meet your Teacher

Follow Your Chakra

Calgary, Canada

Meet your Teacher

Follow Your Chakra

Calgary, Canada

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