Conflict & The Queen

Do you see conflict as being negative? Learn to create healthy boundaries and stop avoiding conflict. Tend to your Sovereign Goddess Soul! Working elegantly with conflict is key to a fulfilling life. I warmly welcome you to join me in healing the part of you that wants to let others know how you feel and use your voice boldly.

Transcript

Hello,

Goddess.

Today our topic to clear and enhance our energy around and to dive into is conflict and even inviting conflict.

Do we see conflict as a negative thing?

Because in fact having difficult conversations is setting our boundaries,

Honoring ourself and our self-worth,

Saying we deserve to live a life that we want to live and not concede and give in to others to avoid conflict because the conflict seems hard and then we end up being pushed into a corner and perhaps losing out.

And not to say that of course compromise is necessary at times especially in workplaces and organizations where it is part of the protocol and the job at hand but we're talking here more in our every day life if our goal is to realize our self-worth and to live a life of fulfillment and to deepen into infinite love.

Having difficult conversations from a non-violent communication perspective is going to be essential,

Essential and learning to be bold,

To express ourselves,

To use our words and to clear any energy around this that might be keeping us stuck in the face of having a difficult conversation.

So you may be noticing some feelings and some energy as I'm speaking.

Maybe you're already really good at this and if that's the case for you,

I love that and let's set the intention that we're enhancing your abilities to be even more elegant,

To be even more bold and to really shoot for the stars,

To really open up to the dreams for yourself and do what is needed to get into action to get there.

So if there's any energies of apathy or staying still and stuck in our space of any kind that we're dissolving them today.

The beauty of this kind of work,

This consciousness work tending to our sovereign goddess self and awakening the goddess within is that there are always new layers to get to and by having access to this library you can return and return to deepen into new layers of understanding,

To clear new layers of energy and to begin to move more and more and more into a life that feels fulfilling.

One in which we have skills,

Tools and abilities to work with obstacles as they arise,

To say yes to life,

To say yes to enjoying life,

To having pleasure and to letting people know how we feel,

Not keeping our feelings inside but actually using our voice and artistic expression is so wonderful because it's a practice of this.

Whether it's writing,

Singing,

Playing an instrument,

Dancing,

Making a painting,

This is the way to bring our feelings from the inside,

The inner realm,

To the outside,

To the physical realm.

And so I encourage you to play,

To have an artistic practice.

There does not need to be mastery in this although that can be wonderful too.

We can do it just for fun without knowing how to do any of it,

Without having any technique.

Of course we can sing in the shower,

We can get out some paper and pencil crayons and start to doodle and sketch.

And these are all essential parts of being a true goddess to allow the creativity to flow and to be deeply expressive of our feelings.

And so today we'll do an energy process to enhance our ability to use our words to even desire conflict because we know it's going to get to a new level of self-respect.

Self-respect.

Conflict is a good thing.

We're getting to reinforce that we feel strongly about our boundaries,

What we want,

Need and desire,

And about getting what we want in life and not conceding,

Not giving in to others and keeping our world small.

This is about letting our light shine and creating expansion,

Creating expansion,

Coming out of this space of smallness and opening up saying,

Yes,

This is what I want,

This is what I deserve,

And I'm going to be willing and even ask for conflict so that I can use my words and tell people that this is what I am going to do.

It's not asking,

It's not negotiating,

Some things are non-negotiable.

Some things are non-negotiable.

And when we know that in our heart and yet we step back and let the other person negotiate with us,

We are actually squashing our spirit and it's not going to feel good.

It just cannot feel good.

It's the opposite of expansion.

So let's begin.

Just notice how you're feeling in this moment.

And allowing for all those feelings,

Allowing the opposite of resistance,

The opposite of not wanting them to be there.

You're allowed to have your feelings and we're honoring the shadow,

The shadow part of ourself that perhaps we don't like.

And that's okay.

Let's give that shadow space,

Knowing that this is part of the human journey.

We are not repressing our shadow.

We're giving it space right now in the safe space to be there,

To be present and to find equilibrium between shadow and light.

To step into our potential,

To expand our world so that there's more space for joy and fulfillment and connection,

Connection to ourselves and others.

And a deeper connection and trust with the universe.

I trust the universe has my back as I'm learning to have more difficult conversations and to open up to conflict even on a daily basis,

If necessary.

I trust that the universe has my back,

That I'm being guided in these circumstances.

And I trust that I will be able to use my energy and emotions in a beneficial way to show what my boundaries are and to express how I'm going to live my life.

I am making a choice.

I have free will.

I'm making a choice to live my life in a very particular way.

As I am weaving more and more intention into my life,

I welcome conflict to assert that intention.

And of course,

Bringing in kindness and compassion,

The nonviolent communication method.

But I am going to assert the way that I wish to live and not give in to others.

Giving in in a way that makes me feel small or lesser than others,

Putting other people before myself that ends up causing resentment and passive aggressive behavior.

This is the opposite of being passive aggressive.

This is taking a stand,

Taking action,

Even from a neutral place,

Not getting angry at anybody.

Just even from neutrality saying,

This is what I'm going to do.

And you can decide what you're going to do from here.

You can feel how this takes some boldness and courage.

And I can feel right now personally that my throat is scratchy.

So I'm going to clear my throat and clearing for all of us,

And clearing for all of us right now for you and for any sister that will be coming in to enhance their ability to bring on conflict.

So my friend,

Let's do a clearing now for the throat.

This is very present.

I'm going to ring our Tibetan bowl.

And breathing long,

Slow,

Deep breaths.

Move into internal awareness.

Come to the center of your head.

Center of head awareness.

And take three long,

Slow,

Deep breaths.

And grounding,

Loving earth energy coming up to validate you and your uniqueness.

And let the earth bring up energies of support.

This earth energy is supporting you in using your words,

In being bold,

Expressing how you will live your life from a place of intention,

Since a mission and service opening to the fulfillment that you deserve.

This requires using our words,

I'm willing to use my words to receive more and more fulfillment,

To open more and more to wholeness and infinite love.

And as I am able to experience more joy and fulfillment,

I'm better able to serve others and better able to serve others.

And this will require being in conflict at times.

Go to the center of the head and clear the center of the head with gold light,

Open and expand the energy of the head now.

And ground more earth energy up,

All the way up through all the chakras,

Validating you again for your abilities,

Your confidence.

I am confident.

I am confident.

I'm confident I know how I want to live my life.

And I'm confident that I can express my emotions in an un-hurtful way.

Keeping things in an I statement to say how I feel.

These things cannot be argued with.

I feel that this is how I will act.

This is what I'm going to do because I feel this way.

We are not pointing a finger at anybody.

We're owning our feelings and we're saying them in words.

I'm going to the heart energy center and bring some gentle gold light on the outside of the heart now.

Clearing,

Healing,

Enhancing.

I am enhancing my ability to respect myself in every situation.

I am willing to put self-respect at the forefront in every decision I make.

As I make a decision reflecting am I respecting myself and what I need and what's best for me in this moment,

I give my permission,

My self-permission to tune into that with every decision.

Am I respecting myself?

Am I being strategic to live an intentional life?

Am I operating and acting from awareness in this moment?

Who is in charge?

Is my inner child coming forward?

Who's hurting?

Who's in pain?

Is there some healing required?

Can I make decisions from my adult self,

My adult self?

My adult sovereign goddess self.

The sovereign goddess self that honors herself as a radiant queen in order to serve her subjects.

She must take very good care of herself.

She must know all the rules,

All the protocol,

All the etiquette.

She's an expert.

She's an expert in negotiation.

She is an expert in communicating what is needed and in fact it's her job to communicate what is needed because ultimately it creates harmony through the whole kingdom or queendom.

Creates harmony and harmony isn't created from decisions that feel harmonious.

Harmony is created from problem-solving and at times there is conflict.

The Queen experiences conflict throughout her day.

Difficult conversations,

Problem-solving,

Speaking out,

Being bold to set the intention for her entire queendom.

To set the intention for how she will serve and you could imagine that she is there at her throne in charge,

Empowered,

In power to make sure that things run smoothly.

She has an effortless elegant quality and imagine those that would come in to perhaps try to seize her crown to take her power away or other kingdom,

Queendoms that would come in to try to take their resources.

This natural quality of humanity that's not all good and it's her job to create harmony and goodness and keep the negativity out.

To keep anything that would sabotage the harmony,

It stays out.

If she compromised with people that were trying to take her crown away from her,

Trying to create war,

Take their resources,

The queendom would soon collapse.

It would completely collapse and no longer exist.

It would be in a state of peril.

She would be outcast,

She would be alone,

She would be empty with nothing left.

And so this is absolutely essential to not only her queendom but to her own life force,

Her own dreams for herself,

Her commitment to service,

Her commitment to the goddess,

The universe.

She's the channel for downloads to come through from the universe,

From the goddess,

Through her,

Through her body,

Her action and her words so that others may rise to their potential and they'll live the life they deserve.

And so my friend,

See yourself as the queen,

The archetype of the queen.

Even imagine what you would be wearing,

The feeling of the clothes on your body,

Your hair,

The style of your hair,

Your crown,

Your beautiful crown,

Crown that radiates,

Sparkles made of rare materials that symbolize your uniqueness and your preciousness.

How wildly precious you are.

And you are modeling that and showing that to all those around you.

It's absolutely essential that you look,

Act and speak from this place of empowerment,

This place of knowing your radiance and having the skills and abilities to speak.

And sense into those around you,

Whether you're seated on your throne or you're walking through your queendom saying hello to all those that live there and the energy that you're offering them.

Is it like you're spreading fairy dust around,

You're offering this magical quality everywhere you go?

Are you letting people know that they're safe and protected?

Are you showing them the beauty,

The beauty of nature,

The beauty of music,

Song and dance?

Perhaps there is a festival and you're encouraging the attendance of this festival so that there's joy and laughter and pleasure.

Perhaps you're sensing into the lunar cycle and the deep connection to the seasons unfolding the unfoldment of nature and how your whole queendom would be centered around this.

A time of harvest,

Time of planting seeds,

Blossoming,

Abundance,

Time of winter to go in to hibernate,

To dream.

Times for work,

There's times for play,

Intensity of focus,

Discipline,

Self-discipline,

Mastery,

Movement mastery.

Movement mastery is essential to owning your power and connection,

Relationship.

Who is your king?

Do you have a king?

Do you have another woman who is supporting you?

Who is there supporting you in decision-making of all kinds?

Do you have a council?

Do you have all those things?

Sense into the support community and also that you are the leader.

If you truly were this queen,

What type of leadership skills do you require?

And feel them,

Feel them there and let the downloads come in now to provide you with these leadership skills whether you actually use them or not in your current life.

You still have them there available to you and you are a leader if you are a mother.

If you lead a team at your work,

If you have your own business,

If you are a teacher,

If you are a healthcare worker,

A wellness practitioner,

If you are an artist,

A scientist,

Let the downloads come in.

Notice the crown chakra,

The top of the head and clear,

Clear the top of the head with gold shimmering light.

Sense into your crown,

Literal crown,

Your beautiful queen's crown resting on your head and let the magic of your crown,

All that it represents,

Let that fill your whole body.

Qualities of leadership,

Sovereignty,

Elegance,

Grace,

Trust in the universe.

And now enhance yourself as the queen.

Her abilities to clear out other people's energy because she's around so many people.

She's learning how to clear out other people's energy constantly.

So she's resourced with earth energy and universal energy continuously.

And she's continuously letting go of others energy that she comes into contact to.

Perhaps she brings their energy in to help problem-solve,

To provide them with some wisdom,

Information or healing.

And they're interacting in those moments.

And when the process is complete and she's in those moments where she is alone and sovereign and restoring herself,

She clears all others energy out from other people,

From other queendoms,

From her supporters,

Advisors,

Counsel,

Even her king.

She clears his energy out to come back to a full,

Whole state of sovereignty where she knows her heart's desires.

She knows right from wrong.

She knows the truth.

She can access her psychic abilities,

Her intuitive gifts to connect,

To ask the question of the universe,

Is this right or wrong?

And to get a clear answer.

Her greatest advisor is the universe.

She completely trusts her instincts and intuition.

She has developed her intuition to have an inner vision,

Inner seeing,

Inner knowing.

She knows when to rest.

She knows when it is time to slow down.

She schedules in rests for herself.

And she does not feel guilty for taking a rest,

For having a spa day,

For reading her book,

For entering into a world of fantasy and escapism.

She gives herself that gift to recharge herself.

She is sovereign.

She runs her own energy.

She resources with earth and universal energies.

She recharges.

And from this place of recharge,

She is better able to say hello to conflict,

To welcome it in,

To expect difficult conversations on a daily basis.

She's able to expect that she can be neutral to express what is needed from this absolute place of truth.

Should she not enter into conflict,

She would be denying the truth.

There is no avoidance of truth.

There is no denying truth.

She honors the truth.

She holds the sword of truth for all.

And so with great courage,

She wields the sword of truth for her own benefit,

For the benefit of her king,

So that their partnership is also rooted in truth and respect.

As they respect themselves,

They respect each other more.

And so for the benefit of herself,

Her king,

And her entire queendom,

She wields a sword of truth.

And from here,

She reaps the awards.

She allows conflict.

She stands strong in conflict.

And she uses her words.

She uses her words wisely and with intention.

She uses her words not to hurt others,

But to get the results that is needed.

And ground yourself now.

Come into a sense of play.

Bring in a feeling of lightness,

Amusement.

Breathe.

And in the center of the throat,

Clear you some purple light for transformation and affirm to yourself,

I have enhanced my ability to be courageous and strong in conflict.

I have enhanced my ability to use my words wisely and kindly in conflict.

I am willing to welcome conflict in the service of myself,

My king,

And all my community.

And so it is,

And so it is.

If there's any energy that wishes to be let go of,

Release any blocks down and out,

New grounding cords,

The earth can easily absorb.

And if there's any healing that wishes to come in in this moment,

Welcome in the healing.

Healing my inner children,

Even past lives,

Any traumas,

Pains,

Hurts I've experienced that told me not to speak up for myself.

I'm healing all of that.

Welcome in the healing.

I am safe.

I am safe.

If there's any blocks within you saying that you need people to like you,

Let them go.

Not everybody will like us.

And when we can begin to allow for that,

It can flow more easily with conflict.

It's okay if not everybody likes me.

This is part of a self-respect journey.

Beautiful.

And create a new grounding cord.

Ground one more time.

I honor you as a vast and powerful being entirely capable of integrating this over the next few days.

And practicing your skills and abilities.

I suggest you read the Nonviolent Communication book.

I suggest you practice this.

I suggest you write out or meditate on the conflict that is coming up so you can bring truth and intention and wisdom when you do use your words.

So it's coming from a place of non-reactivity as much as possible.

And I suggest doing activities that keep you in the flow state so you're better able to access flow even in conflict.

What brings you to a flow state?

Is it artistry?

Is it walking in nature?

Is it meditating?

Hmm.

And so it is.

Thank you,

Sister.

Thank you so much for supporting each and every person that will come on this audio.

And for all women everywhere to use their words boldly every single day.

Thank you.

Reviews

Probably my all time favorite meditation on insight timer. I return to it again and again because the message in it is such a profoundly important reminder for me to regain my footing as a woman, and not lose sight of my own sense of self as a female leader. I highly recommend this meditation!

Thank you so much...feels so good to own and validate my feelings. Easier to respond from position of strength and neutrality, and say goodbye to old beliefs that 'good girls' don't say no or disagree! Wishing you brilliant light and love, ❤️ 🧘