09:32

Start The Day With Resilience

Name: Start The Day With Resilience
Uploaded: 2020-07-07T18:41:29.000Z
Duration: 9 min 32 s
Channel: Jessie Arielle Smith
Description: This is a morning practice designed to cultivate the spirit of resilience in your day. This allows you to face the waves of life with grace and an even-keeled vibe. It's a great way to start your day and an even better way to go through life.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This is a morning practice designed to cultivate the spirit of resilience in your day. This allows you to face the waves of life with grace and an even-keeled vibe. It's a great way to start your day and an even better way to go through life.

Performance Visualization Nature Secular Relaxation Meditation Relax Health & Happiness Yoga Spirituality Concentration Grounded Spirituality Clarity Body Scan