09:32

Start The Day With Resilience

Name: Start The Day With Resilience
Uploaded: 2020-07-07T18:41:29.000Z
Duration: 9 min 32 s
Channel: Jessie Arielle Smith
Description: This is a morning practice designed to cultivate the spirit of resilience in your day. This allows you to face the waves of life with grace and an even-keeled vibe. It's a great way to start your day and an even better way to go through life.

by Jessie Arielle Smith

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This is a morning practice designed to cultivate the spirit of resilience in your day. This allows you to face the waves of life with grace and an even-keeled vibe. It's a great way to start your day and an even better way to go through life.

Resilience Present Moment Mindfulness Heart Center Body Scan Gratitude Present Moment Awareness Intention Setting Mindfulness In Daily Life Intentions Mornings Morning Meditations Resilience Visualizations

Meet your Teacher

Jessie Arielle Smith

Vancouver, BC, Canada

Meet your Teacher

Jessie Arielle Smith

Vancouver, BC, Canada

© 2026 Jessie Arielle Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.