Guided Meditations for Vipassana

4.8guided•32 min

MBSR Body Scan (32 min)

Dave Potter (Palouse Mindfulness)

4.9guided•50 min

MIDL: Calming The Whole Breath

Stephen Procter

4.8guided•5 min

Quick 5-Min Guided Mind Clearing & Recharge

Luke McLeod

4.8guided•27 min

Three Key Mindfulness Meditation Questions

Hugh Byrne

4.7guided•9 min

Know That You’re Here, Right Here

Tara Brach

4.7guided•45 min

Journey Through Pain

Andy Hobson

4.9guided•20 min

Arrival Meditation

Hugh Byrne

4.8guided•32 min

MBSR Sitting Meditation (32 min)

Dave Potter (Palouse Mindfulness)

4.9guided•40 min

MIDL: Deepening The Whole Breath

Stephen Procter

4.9guided•35 min

Joseph Goldstein - Foundation Of Mindfulness Of Breathing

Tristan Dry

4.9guided•60 min

The Hindrances: Samadhi Part 2

Daniel Schmidt

4.8guided•30 min

MIDL: Experiencing The Whole Breath

Stephen Procter

4.9guided•15 min

MIDL 15min 03 / 20: 'Softening Into' Breathing

Stephen Procter

4.8guided•34 min

Body Awareness - Meditation

Ajahn Achalo

4.9guided•22 min

MIDL 04/36: Insight Meditation: Observe Attention Move

Stephen Procter

4.9guided•45 min

A Detailed Guided Exercise

Bhante Bodhidhamma

4.8guided•30 min

MIDL: Experiencing The Natural Breath

Stephen Procter

4.8guided•27 min

Living Presence

Tara Brach

4.8guided•9 min

A Call To Presence

Ruth King

4.8guided•20 min

MBSR Body Scan (20 min)

Dave Potter (Palouse Mindfulness)

4.9guided•30 min

MIDL 03/36: Insight Meditation: Borders Of Perception

Stephen Procter

4.9guided•30 min

MIDL 24/36: Insight Meditation: Softening Into Stillness

Stephen Procter

4.9guided•28 min

Sitting Meditation - Five Points Of Awareness

Wendy

4guided•16 min

Guided Vipassana Meditation

Kelsey Leigh Evans-Amalu

4.8guided•26 min

The Power Of Attention

Hugh Byrne

4.8guided•12 min

Mindfulness Practices for Calming Body & Mind

Hugh Byrne

4.9guided•30 min

Tantric Hybrid Meditation

Guilherme de Almeida

4.8guided•13 min

Journey Through Pain Short Version

Andy Hobson

4.8guided•25 min•

Protect Your Mental Health With Deep Vipassana

John Siddique

4.8guided•22 min

Working With Difficult Emotions: Guided Meditation

Tess Callahan

4.7guided•10 min

Rumination Release: SOS Series

A Mindful Therapist

5guided•73 min

Day 345/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•17 min

Hamsa (Swan) Breath Meditation

Tomer Weiss

5guided•30 min

Guided Meditation For Beginners | 30 Minute Meditation

Ishar Keshu

4.8guided•27 min

I’m Present Now 8/10: Let Go Of Attachment

Albina Locarno

4.6guided•6 min

Metta: Loving Kindness Meditation

Meredith Rom

4.9guided•21 min•

Letting Go Letting Go

Ocean DYNN

4.7guided•26 min

Using Breath Meditation To Develop Insight ('Vipassana')

Ajahn Dhammasiha

4.8guided•20 min

Thought Scan & NAB

Douglas Robson

4.9guided•11 min

@2:50 - Ten Minutes Of Mindfulness - Observing The Nose

Art Grau

4.8guided•30 min

Beginner Insight Practice: Noting (30 minutes)

Gabriel Rocheleau

4.7guided•3 min

Let's Be Alive & Breathing

Lisa Sheehan

4.8guided•45 min

Letting Go | Ven Canda

Anukampa Bhikkhuni Project

5guided•60 min•

Following The Breath

Boyan Milouchev

4.8guided•13 min

Qualities Of Breath

Makenna Paule

4.7guided•15 min

Guided Self-Massage

Amy Moroz

4.8guided•28 min

Mindfulness Body Scan (Just Vocal)

Rev. Khalfani Now

5guided•30 min

I AM, Grounded In Love

Kai

4.8guided•19 min

Guided Shamatha

Kori Hahn

4.8guided•21 min

Brain Break Series: The Breathing Body

Nicolette Ereñeta

4.7guided•6 min

Breath Awareness Meditation

Anna Caldwell

4.7guided•14 min

Beginner Insight Practice: Noting

Gabriel Rocheleau

4.8guided•24 min

Mindfulness Of Feelings (Vedanā): Exploring The Three Marks

Michael Lobsang Tenpa

4.8guided•21 min

Calming Body Scan Meditation And Breath Awareness

Emitt Dubé

5guided•43 min

The Four Pillars

Iwan Brioc

4.8guided•38 min

IN~Nidra Healing & Heart Chakra

Ian Melrose

4.7guided•16 min

I’m Present Now 2/10: Counting Breaths

Albina Locarno

5guided•8 min

Calming Your Mind By Observing Your Breath

Sophie Guedon

5guided•11 min

Mind Reset

Sanjiva Kularathne

4.8guided•76 min

Day 035/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•30 min

Week 4 Mindfulness Instructions

Brent Morton

4.7guided•15 min

21 Days Mindfulness Practice Day 1

Jain Sumit

4.8guided•70 min

Yoga Nidra With Solfeggio And Binaural Sound Journey

Feels on Wheels

5guided•6 min

Quick 5-Minute Vipassana Meditation For Stress Relief

Anitra Lahiri

4.7guided•18 min

Perfect Nurturer Reinforcement

Attachment Repair

4.7guided•13 min

Relax, Observe, Allow

David sudar

4.8guided•10 min

Bringing Yourself Into The Present Moment

Claire

4.8guided•20 min

A Meditation For The Anxiety Of Operating/ Driving Machines

Rev. Khalfani Now

4.7guided•15 min

Guided Insight Meditation (15 Minutes)

Michelle Beatch

4.7guided•18 min

The Lotus Meditation

ORI

4.8guided•28 min

Vipracitta: Moon Goddess Of The Subconscious

Nya Patrinos

5guided•5 min

Learn To Focus In 5 Minutes

Annabel Cheeseman

4.7guided•16 min•

Non-Sleep Deep Rest - Breath Focus

Jaime Tan

5guided•22 min•

Accepting Accepting And Letting Go

Ocean DYNN

4.8guided•9 min

Beginner Insight Meditation For People In Recovery

Adrienne van der Valk

4.8guided•10 min

10-Minute Shamatha Practice

Jenna Hollenstein

4.9guided•7 min•

This Morning... Begin Again

Whitney Korman

4.8guided•10 min

Daily Guided Breath Meditation (10 Minutes)

Shawna Thibodeau

4.7guided•44 min

Introduction To Vipassana - Step 3 (Full Body Scan)

Wendy Buttery

4.7guided•13 min

Mindfulness Of The Body: Discerning Impermanent Nature

Michael Lobsang Tenpa

5guided•16 min•

Anapanasati Meditation 15 Min. - Vipassana Part 1: Day 1 — 1

Ocean DYNN

5guided•14 min

A Practice For Pain: Gross Or Subtle

Alison M

4.8guided•13 min

A Meditation For Peace In Your Heart & The World

Sophia Svyatoslava Pskova

5guided•46 min

Awakening Beha’alotkha: Torah Mussar Mindfulness, 37th Sit

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.8guided•29 min

New Moon In Aries - Guided Sound Journey (Drums & Metallic)

Jamie E Love

3.8guided•14 min

Partner Meditation For Visual Transfiguration

The Istana

5guided•15 min•

ADHD ADHD Mindfulness (Anapana)

Ocean DYNN

5guided•24 min•

Releasing Releasing The Past

Ocean DYNN

4.8guided•18 min

Processing Overwhelming Thoughts

Zachary Phillips

4.7guided•21 min

I’m Present Now 5/10: Know Your Emotions

Albina Locarno

5guided•17 min

Thought Meditation: Hear In, See In

Jessica Morey

4.8guided•47 min

Mindfulness Of Feelings

Akasha Love

4.7guided•10 min

Freedom To Choose Peace & Ease: Nekkhamma

Beth Adelson

4.8guided•20 min

Body Scan Sitting

Adele Stewart

4.6guided•11 min

Arupajhana: Formless Meditation

Dr Brett Wade

4.7guided•8 min

Mindful Breath Meditation - Centering In The Present Moment

Vinita Surana

4.7guided•59 min

Beginner Insight Practice: Noting (60 minutes)

Gabriel Rocheleau

4.6guided•15 min

Generating Compassion

Amy Moroz

4.7guided•20 min

Guided Insight Meditation (20 Minutes)

Michelle Beatch

4.7guided•36 min

Mindfulness Of Body

Akasha Love

4.8guided•13 min

'I Have To' Becomes 'I Get To'

Zachary Phillips

4.6guided•9 min

Short Mindfulness Practice For A Busy Day

Beth Adelson

4.6guided•15 min

Awareness of Breath

Amy Moroz

4.6guided•42 min

Awareness Of Breath—Trauma-Informed Practice

Jennifer Miller

4.7guided•37 min

IN~Nidra Third Eye Chakra Guided Meditation

Ian Melrose

4.6guided•15 min

Awareness of Breathing

Amy Moroz

4.6guided•15 min

Concentration Meditation - Samatha (Tranquility) - Foundational Meditations

Keith Parker

4.6guided•19 min

Breath Awareness Loving Kindness Meditation

Cecil Buckhannon Jr

4.6guided•28 min

MBSR Body Scan For Mind-Body Connection

Adele Stewart

4.7guided•12 min

Self-Compassionate Body Scan

Chelsea

4.7guided•14 min

The Alchemy Of Difficulty: Fueling Clarity And Opportunity

Heidi Escoto

4.6guided•5 min

Mindfulness For Anchoring To Breath, Sounds & Body

Molly Black

4.6guided•5 min

Mindfulness For Anchoring To Breath, Sounds & Body

Molly Black

4.6guided•23 min

Noticing Life As It Is

Helena Stockstill

4.5guided•8 min

Body Scanning

Jessica Calderon

4.7guided•59 min

Open Heart Guided Soundbath Meditation

Matt Borghi

4.7guided•12 min

Labeling/Noting Practice - Working With The Mind

Megan Hook

4.6guided•15 min

Samatha Calm Novice

Karen Roy

4.6guided•12 min

Stress Detox Meditation To Reset Your Mind

Ritu Riyat

4.7guided•16 min

Quiet Gratitude: Deepen Your Thanks

Meditation Daily

4.6guided•16 min

Vipassana Style - Yoga Nidra Body Scan - Enhanced Presence

Samuel Adams

4.8guided•17 min•

Cultivating Mindfulness & Loving-Kindness Meditation

Kristen Simonds

4.6guided•20 min

Awareness Of Breath For Focus & Concentration

Jennifer Miller

4.5guided•21 min

Four Keys Of Self-Analysis (Selflessness Practice)

Dr Miles Neale

4.6guided•11 min

Body Scan Meditation

Lyndsey Anderson

4.6guided•23 min

Mindfulness Meditation For Processing Any Addiction

Rev. Khalfani Now

4.7guided•15 min

Don't Make Imagined Problems Real

Zachary Phillips

4.6guided•8 min

Overview Of Ultrabrief Mindfulness Techniques

Shane Snipes, Ph.D.

4.6guided•14 min

Melting Hands Practice

Ishar Keshu

4.6guided•11 min

Mindfulness Awareness With Susan Piver

How to Train a Happy Mind

4.4guided•11 min

Practicing Presence, Practicing Compassion

Stephanie Noble

4.6guided•35 min

IN~Nidra Solar Plexus Chakra Guided Meditation

Ian Melrose

4.7guided•14 min

Silence & Boredom Don't Exist

Zachary Phillips

4.7guided•12 min•

Freedom From Inner Struggle

Christopher Manning

4.6guided•47 min

Mountain Lake Retreat Guided Chanting Meditation

Mark White Lotus

4.5guided•3 min

Awareness of Breathing

Amy Moroz

4.6guided•26 min

Turning Towards With Soto Zen Teacher Ben Connelly

How to Train a Happy Mind

4.7guided•2 min

Waves Of The Mind: A Poetic Journey Through The Five Vrittis

Leslie DMello

4.6guided•14 min

The Importance Of A Body Scan

Patricia Johnson

4.4guided•15 min

Vipassana

Lynsey Wellington

4.5guided•20 min

A Mindfulness Approach Affirming Peace Amidst Conflict.

Rev. Khalfani Now

4.5guided•24 min

Establishing Equanimity In A Challenging World

Erik Vienneau

4.5guided•17 min

Mindfulness Of Thoughts

Akasha Love

4.5guided•67 min

IN-Nidra Sacral Chakra For Abundance

Ian Melrose

4.5guided•7 min

Recognizing Impermanence - Meditation

Paul Pettit Hai Fang

4.5guided•6 min

Direct Perception And Presence

Lynn Fraser

4.6guided•17 min

This Body Can Feel Peace

Zachary Phillips

4.5guided•14 min

Restful Mindfulness Supported By Lovingkindness

Beth Adelson

4.4guided•24 min

Calming The Inner Storm - Guided Soundbath Meditation

Matt Borghi

4.4guided•9 min

10 Minute Vipassana Body Scan - On The Feet

Ishar Keshu

4.5guided•13 min

Cultivate Inner Peace And Deep Relaxation

Katherine White

4.4guided•18 min

Mindfulness Meditation

Caitlin Lassy

4.5guided•16 min•

Vipassana Morning Retreat 4 - Kinhin (Walking Meditation)

Nico Mulholland

4.5guided•26 min

You Don't Know The Impact You Are Having

Zachary Phillips

4.4guided•7 min

Meditation For Presence

Sabina Bhandari

4.3guided•71 min

IN~Nidra Healing Joint Inflammation

Ian Melrose

4.5guided•11 min

A Few Minutes Of Gentle Self Care

Tomas J. Rodriguez

4.4guided•62 min

In-Nidra Healing Light, Full Body Guided Meditation

Ian Melrose

4.5guided•22 min•

A Simple Container For A Powerful Meditation

Christina M. Martin

4.5guided•45 min

Awakening Pesach: Torah Mussar Mindfulness, 29th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.4guided•9 min

Mindfulness Introduction - 10 min Contemplative Meditation

Paul Carlos

4.4guided•20 min

Vipassana For Dealing With COVID-19

Anita Carter

4.3guided•16 min

Shamatha Practice

James Elhart

4.4guided•20 min

14-Minute Body & Breath Practice For Connection & Relaxation

Kylie Bryant

4.4guided•78 min

IN~Nidra Elements & The Sacral Chakra

Ian Melrose

4.4guided•17 min

Small Changes Can Lead To Big Joys

Zachary Phillips

guided•17 min•

Anapanasati 17 Min. Meditation

Ocean DYNN

guided•15 min•

Anapanasati Anapanasati 15 Min.

Ocean DYNN

4guided•22 min

Mindfulness With Mahip

Mahip Rathore

4.2guided•10 min

Resting On The Earth

Beth Adelson

4.2guided•6 min

Mindfulness Of Breath

Juan Angel

4.3guided•31 min

Guided Meditation On Space, The Unlimited, Beyond Boundaries

Stephen Fulder

3.9guided•21 min

20-Minute Walking Practice

Jennifer Miller

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 1, 2020/S30)

Ven.Pomnyun Sunim

guided•81 min

Guided Meditation With Ven. Pomnyun Sunim (Sep13, 2020/S23)

Ven.Pomnyun Sunim

guided•71 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 9, 2020/S18)

Ven.Pomnyun Sunim

3.8guided•15 min

Six Sense Door Metta Meditation

Jesse Maceo Vega-Frey

guided•65 min

Guided Meditation With Ven. Pomnyun Sunim (Jul19, 2020/S15)

Ven.Pomnyun Sunim

4.3guided•19 min

The Body Keeps The Score

Zachary Phillips

guided•15 min•

Evening Meditation Evening Meditation (Anapana)

Ocean DYNN

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 8, 2020/S31)

Ven.Pomnyun Sunim

4guided•26 min

What If? Vipassana Meditation With Mother Nature

Anne-Marie Emanuelli - Mindful Frontiers

4.3guided•5 min

Attention on The Breath - Learning Present Moment Awareness

Eric Ruffing

4guided•9 min

Simple Breath Awareness Meditation For Conscious Leaders

Nina Gruenewald

guided•15 min•

Concentration Concentration Meditation (Anapana)

Ocean DYNN

guided•63 min

Awakening Devarim: Torah Mussar Mindfulness, 45th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4guided•11 min

Introduction To Insight Practice

James Oermann

guided•71 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 18, 2020/S28)

Ven.Pomnyun Sunim

guided•78 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 30, 2020 / S21)

Ven.Pomnyun Sunim

guided•62 min

Guided Meditation With Ven. Pomnyun Sunim (June21, 2020/S11)

Ven.Pomnyun Sunim

4guided•10 min

10-Min Meditation For Calm & Clarity

Viona Healing Flow

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov15, 2020/S32)

Ven.Pomnyun Sunim

guided•67 min

Guided Meditation With Ven. Pomnyun Sunim (Nov22, 2020/S33)

Ven.Pomnyun Sunim

3.4guided•8 min

Quick, Simple Relaxing Morning Meditation

Eric Chen

4guided•60 min•

Practice: Continuous Body Scans

Boyan Milouchev

guided•11 min

Mindfulness Of Body Sensations: Section By Section Body Scan

Dina Kaplan

guided•15 min•

Anapanasati Anapanasati 15 Min.

Ocean DYNN

guided•26 min

Grounded Insight (Guided Ānāpāna, Vipassanā, And Mettā)

Dorian Wallace

guided•17 min•

Anapanasati 17 Min. Meditation

Ocean DYNN

guided•15 min•

Breath Breath Breath (Anapana)

Ocean DYNN

guided•77 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 25, 2020/S29)

Ven.Pomnyun Sunim

3guided•4 min

'Good' Progress • Oppenheimer X Vipassana

Fresh Eye Lens

4guided•12 min

Advanced Guided Self Inquiry Meditation

Paul Harrison

guided•48 min

Awakening Chukkat 5783: Torah Mussar Mindfulness, 36th Sit

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

guided•73 min

Guided Meditation With Ven. Pomnyun Sunim (Jul05, 2020/S13)

Ven.Pomnyun Sunim

guided•10 min

Mindfulness Of Body Sens. (Section By Section)+Sweeping Scan

Dina Kaplan

guided•69 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 11, 2020/S27)

Ven.Pomnyun Sunim

3.9guided•15 min

Short Body Scan

Mike Bouck

4.3guided•13 min

Metta Bhavana : Loving Kindness Meditation

Arpita

3.5guided•11 min

Body As Sanctuary - Loving Awareness Somatic Observation

Amber Houbara

3.3guided•11 min

Breath Awareness Meditation

Jenna Reiss

4.3guided•7 min

Meditation With A Photograph

Stefani Alzati

guided•54 min

Guided Meditation With Ven. Pomnyun Sunim (Jul12, 2020/S14)

Ven.Pomnyun Sunim

4.2guided•18 min

Finding Inner Strength

Janaki

4.3guided•21 min

MB 08 Meditation On Finding Our True Self

Phra Nicholas Thanissaro

4.3guided•17 min•

Self Acceptance Self Acceptance

Ocean DYNN

guided•73 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 4, 2020/S26)

Ven.Pomnyun Sunim

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim(Sep 20, 2020/S24)

Ven.Pomnyun Sunim

guided•73 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 27, 2020/S25)

Ven.Pomnyun Sunim

guided•67 min

Guided Meditation With Ven. Pomnyun Sunim (Aug02, 2020/S17)

Ven.Pomnyun Sunim

4guided•5 min

Fast Focus Meditation - Ultrabrief Mindfulness

Shane Snipes, Ph.D.

guided•31 min•

30 Minutes Of Vipassana: Deep Awareness Of Breath And Body

Olga Ruiz Pilato

4guided•17 min•

Calm Calm Calm The Mind (Anapana)

Ocean DYNN

4.9guided•30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.9guided•9 min•

Morning Meditation

Sarah Blondin

4.8guided•9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided•52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.9guided•37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided•10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided•23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided•19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided•10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.9guided•20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided•18 min

From Dimmer To Shimmer

davidji

4.9guided•36 min

The 5D Abundance Transmission

Steve Nobel

4.8guided•16 min

Open Awareness Meditation

Manoj Dias

4.9guided•55 min

Soul Light Transmission

Steve Nobel

4.9guided•21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided•79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.8guided•1 min

Morning Prayer With Intentions

Barbara Gibson

4.9guided•13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided•12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.9guided•8 min•

Find Your Immovable Center

Sarah Blondin

4.8guided•8 min

Throat Chakra Healing

davidji

4.8guided•28 min

Create a New Reality

Stressfit

4.9guided•16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided•11 min

Abundance Into Action

Liza Colpa

4.8guided•9 min

End Of Day Meditation

Tramaine Cato

4.9guided•10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.8guided•5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided•37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided•26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided•49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided•20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided•59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided•8 min•

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.9guided•22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided•30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided•15 min

Forgiving Yourself

Justin Michael Williams

4.8guided•5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.9guided•12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided•11 min

Time To Unwind

Meg James

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.8guided•14 min

Sacred Space

Jason McGrice

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•20 min

Ready For REbirth

davidji

4.8guided•16 min

Discovering Your Dharma

davidji

4.9guided•21 min

Awakening Courage

davidji

4.9guided•51 min

Sit Inside Your Own Radiance

Mooji

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.9guided•10 min

Balancing Morning Breathwork

Jamie Clements

4.9guided•16 min

Awakening Creativity

davidji