Waves Of The Mind: A Poetic Journey Through The Five Vrittis

This contemplative poem explores the Pancha Vrittis—the five mental fluctuations described in Patanjali’s Yoga Sutras—through the lens of modern life and timeless awareness. Blending yogic philosophy with gentle imagery, it reflects on how right knowledge, misperception, imagination, sleep, and memory ripple through the mind like waves across a still lake.

Each verse invites you to pause, observe, and soften your grip on thought. Whether read in silence or heard aloud, Waves of the Mind is a meditative reminder that beneath all mental activity, there is a deeper stillness—and that you are not your thoughts, but the awareness that sees them come and go.

Perfect for reflection, savasana, journaling, or anytime you need to return to the calm beneath the surface.

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Thank you for the sharing, the teacher knows what is needed to teach . 🕊️💐🙏🌊