
47:23
47:23
Mountain Lake Retreat Guided Chanting Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60
This guided meditation is a three-part meditation mixing Shamatha, chanting Namu Myoho Renge Kyo, and Vipassana along with creative visualization to go on a virtual mountain lake retreat. While using our imagination to visit the mountain lake participants are invited to create their own safe place they can return to anytime they need calming, peace, and healing.
MeditationChantingCompassionWalkingShamathaBody ScanSelf MassageVipassanaHealingPeaceSelf CompassionShamatha MeditationBreathingBreathing AwarenessCalmCreative VisualizationsNature RetreatsRetreatsSafe PlacesSafe Place CreationVisualizationsWalking Meditations
Meet your Teacher

Mark White Lotus
Oakland, CA, USA
