In-Nidra Healing Light, Full Body Guided Meditation

This meditative practice supports healing by harnessing the power of the crown chakra. By using body scanning in conjunction with light we will move through the physical body healing as we go. The Crown chakra gets us in touch with absolute awareness to better attune to our physical healing which in turn supports our emotional healing. You can feel as if your whole body is a network of connected lights. This practice supports the removal of blockages.