38:14

IN~Nidra Healing & Heart Chakra

Name: IN~Nidra Healing & Heart Chakra
Uploaded: 2021-08-20T01:55:50.000Z
Duration: 38 min 14 s
Channel: Ian Melrose
Description: This meditative practice can benefit those who want to connect with their heart space and focus on healing their body. We will use the word NYASA, which means to take the mind to a point in your body. During this meditation touch a part of your body that requires treatment and chant the YAM, Heart chakra sound into it.

by Ian Melrose

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

573

This meditative practice can benefit those who want to connect with their heart space and focus on healing their body. We will use the word NYASA, which means to take the mind to a point in your body. During this meditation touch a part of your body that requires treatment and chant the YAM, Heart chakra sound into it.

Nidra Healing Heart Chakra Meditation Body Scan Vipassana Chanting Nyasa Focus Throat Chakra Prana Sangha Yoga Nidra Eye Focus Chakras Chanting Mantras Energy Visualizations Light Visualizations Visualizations

Meet your Teacher

Ian Melrose

Auckland, New Zealand

Meet your Teacher

Ian Melrose

Auckland, New Zealand

© 2026 Ian Melrose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.