03:01

Awareness of Breathing

Name: Awareness of Breathing
Uploaded: 2018-05-09T01:48:56.000Z
Duration: 3 min 1 s
Channel: Amy Moroz
Description: Amy is a Psychologist and experienced meditation teacher, with over 20 years of vipassana meditation practice. Allow her soothing voice introduce you to the life altering and freeing practice of mindfulness meditation. Simple practical instructions for awareness of breathing meditation. Suitable for beginners or experienced meditators.

by Amy Moroz

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Amy is a Psychologist and experienced meditation teacher, with over 20 years of vipassana meditation practice. Allow her soothing voice introduce you to the life altering and freeing practice of mindfulness meditation. Simple practical instructions for awareness of breathing meditation. Suitable for beginners or experienced meditators.

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Meet your Teacher

Amy Moroz

Guelph, ON, Canada

Meet your Teacher

Amy Moroz

Guelph, ON, Canada

© 2026 Amy Moroz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.