12:22

Self-Compassionate Body Scan

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Beginners
Plays
124

Your body is a temple. A sanctuary capable of ushering you into the presence of God. This meditation is to help you come to acceptance with your body as it is now, embracing all your marks and scars and what you view as meditation.