17:23

Hamsa (Swan) Breath Meditation

Name: Hamsa (Swan) Breath Meditation
Uploaded: 2024-01-19T11:34:48.404Z
Duration: 17 min 23 s
Channel: Tomer Weiss
Description: The Hamsa Breath Meditation, rooted in ancient traditions, aligns your breath with the sacred mantra "Hamsa". Originating from Sanskrit, 'Hamsa' translates to 'The Swan', symbolizing your connection to your soul and the natural sound of breath. In fact, in ancient times the main practice of breath was not Vipassana, but this Hamsa meditation.

by Tomer Weiss

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

127

The Hamsa Breath Meditation, rooted in ancient traditions, aligns your breath with the sacred mantra "Hamsa". Originating from Sanskrit, 'Hamsa' translates to 'The Swan', symbolizing your connection to your soul and the natural sound of breath. In fact, in ancient times the main practice of breath was not Vipassana, but this Hamsa meditation.

Meditation Ajapa Japa Yoga Symbolism Observation Vipassana Ham Sa Mantra Swan Symbolism Upright Posture Tongue Technique Breathing Breathing Awareness Breathing Rhythms Mantras Mantra Synchronizations Postures Silent Observation Techniques Yogic Traditions

Meet your Teacher

Tomer Weiss

Tel Aviv, Israel

Meet your Teacher

Tomer Weiss

Tel Aviv, Israel

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