Living Presence
27:15
27:15

Living Presence

by Tara Brach

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
64.2k

We awaken to living presence as we soften the habitual tightening in our body, and step out of the cloud of thoughts in our mind.

Alive PresenceThoughtsBreathingBody ScanLetting GoAwarenessAttentionJoyEnergyChantingStillnessCommunityConnectionDeep BreathingSensory AwarenessAttention TrainingEnergy AwarenessSound AwarenessInner StillnessAwakeningChanting MantrasCommunity ConnectionJoyful MeditationsMantrasPosturesSofteningSounds

Meet your Teacher

Tara Brach

Great Falls, VA

Meet your Teacher

Tara Brach

Great Falls, VA