
27:15
27:15
Living Presence
by Tara Brach
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
64.2k
We awaken to living presence as we soften the habitual tightening in our body, and step out of the cloud of thoughts in our mind.
Alive PresenceThoughtsBreathingBody ScanLetting GoAwarenessAttentionJoyEnergyChantingStillnessCommunityConnectionDeep BreathingSensory AwarenessAttention TrainingEnergy AwarenessSound AwarenessInner StillnessAwakeningChanting MantrasCommunity ConnectionJoyful MeditationsMantrasPosturesSofteningSounds
Meet your Teacher

Tara Brach
Great Falls, VA
