Meditation name: Journey Through Pain Short Version

Journey Through Pain Short Version

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4.81k plays · 342 ratings
4.8

Work through your personal experience of physical or emotional pain with a kind, caring attention. This is a shorter version of my "Journey Through Pain" Meditation for when time is limited.

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Work through your personal experience of physical or emotional pain with a kind, caring attention. This is a shorter version of my "Journey Through Pain" Meditation for when time is limited.

13:52 minutes

Listen
4.81k plays · 342 ratings
4.8

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