34:18

Body Awareness - Meditation

Name: Body Awareness - Meditation
Uploaded: 2015-04-12T15:19:56.000Z
Duration: 34 min 18 s
Channel: Ajahn Achalo
Description: Mindfulness of the body followed by breath meditation.

by Ajahn Achalo

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

34.2k

Mindfulness of the body followed by breath meditation.

Body Awareness Meditation Mindfulness Body Scan Breathing Relaxation Non Judgmental Awareness Present Moment Awareness Mindful Attention Physical Sensation Awareness Tension Release Natural Breathing Breathing Awareness Postures

Meet your Teacher

Ajahn Achalo

Chiang Mai, จ.เชียงใหม่, Thailand

Meet your Teacher

Ajahn Achalo

Chiang Mai, จ.เชียงใหม่, Thailand

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