
00:30
00:30
This Morning... Begin Again
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49
Renowned Vipassana Meditation Teacher, Jack Kornfield, said, "We as human beings have the amazing capacity to be reborn at breakfast every day". What a beautiful invitation to begin again. Take a deep breath as we practice remembering that we always have the choice to start fresh, to respond to life differently, and stay open to possibility.
VipassanaBreath AwarenessGroundingNew BeginningSelf CompassionIntentionBody AwarenessMindfulnessGrounding TechniqueNew Beginning VisualizationIntention Setting
Meet your Teacher

Whitney Korman
Austin, TX, USA
