28:05

Mindfulness Body Scan (Just Vocal)

Name: Mindfulness Body Scan (Just Vocal)
Uploaded: 2021-12-07T22:08:18.000Z
Duration: 28 min 5 s
Channel: Rev. Khalfani Now
Description: This is a Mindfulness (Vipassana) meditation geared at providing a safe space where the listener can become more aware of their body in the present moment. Research shows that consistent mindfulness practice can improve motor and mental function with long-lasting effects. Enjoy.

by Rev. Khalfani Now

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

826

This is a Mindfulness (Vipassana) meditation geared at providing a safe space where the listener can become more aware of their body in the present moment. Research shows that consistent mindfulness practice can improve motor and mental function with long-lasting effects. Enjoy.

Meet your Teacher

Rev. Khalfani Now

Los Angeles, CA, USA

Meet your Teacher

Rev. Khalfani Now

Los Angeles, CA, USA

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