15:17

Vipassana

Name: Vipassana
Uploaded: 2021-08-27T16:00:04.000Z
Duration: 15 min 17 s
Channel: Lynsey Wellington
Description: 15-minute Vipassana as delivered here by Lynsey Wellington. Lynsey Wellington is a Mindfulness Teacher with vast experience in the practice of mindfulness. Lynsey delivers a full range of accredited training and provides many resources to accompany each offering. Acknowledgement to Tara Brach's Vipassena.

by Lynsey Wellington

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

15-minute Vipassana as delivered here by Lynsey Wellington. Lynsey Wellington is a Mindfulness Teacher with vast experience in the practice of mindfulness. Lynsey delivers a full range of accredited training and provides many resources to accompany each offering. Acknowledgement to Tara Brach's Vipassena.

Vipassana Mindfulness Body Scan Sensory Awareness Non Judgmental Awareness Equanimity Emotional Awareness Vipassana Meditation Nonjudgmental Presence Breathing Awareness Return To Breath

Meet your Teacher

Lynsey Wellington

Westbury-on-Severn, United Kingdom

Meet your Teacher

Lynsey Wellington

Westbury-on-Severn, United Kingdom

© 2026 Lynsey Wellington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.