Guided Meditations for Relaxation

4.9guided•24 min

Rewild Yourself - Restoring & Protecting Your Wild Heart

Sez Kristiansen

4.9guided•119 min

A Healing Space For Sleep

Victoria Yoga

4.8guided•10 min

A Manifestation Practice

Laurasia Mattingly

4.9guided•19 min

Blissful Birth Meditation

Nadine Richardson

4.7guided•1 min

Simply Be

Scott Langston

4.8guided•15 min

I Am Ready

Alexandra Love

4.9guided•19 min

I Am Where I Need To Be (I Trust The Process)

Eileen Rose Miles

4.9guided•11 min

Look Up Child

Vanessa Michele

4.8guided•21 min

Yoga Nidra- Guided Relaxation

Ruth Pirie

4.9guided•30 min

Yoga Nidra For Deep Relaxation - No Music

Andrew Johnson

4.9guided•30 min

I am Safe, I am Safe To Heal: Binaural Piano 30 Minutes

Rev Rachel Harrison

4.9guided•19 min

20-Minute Vagus Nerve Meditation

Chibs Okereke

4.7guided•15 min

Body Scan for Deep Relaxation

Camilla Sacre-Dallerup

4.8guided•13 min

Sacred Flute: Meditation For Letting Go

Glenda Cedarleaf

4.9guided•16 min

A Cat Called Sparkle

Jacqueline Watson

4.8guided•29 min

Relaxation And Healing

Debra Ford

4.8guided•6 min

Heaviness Relaxation

Andrew Johnson

4.8guided•42 min

Guided Meditation 1: 10 Points Practice

Dr Reggie Ray

4.8guided•35 min

Prana Yoga Nidra For Deep Sleep

Saqib Rizvi

4.7guided•15 min

Completely Relaxed Meditation

Michael Mackintosh

4.8guided•9 min

Gratitude Meditation & Affirmations

Kash Desai

4.8guided•15 min

I Am Strong

Alexandra Love

4.8guided•31 min

Yoga Nidra for Deep Rest

Hilary Jackendoff

4.7guided•5 min

Grounding Relaxation

Andrew Johnson

4.9guided•39 min

Yoga Nidra For Pregnancy & Birth

Hilary Jackendoff

4.9guided•21 min

Chakra Cleansing Ho’oponopono Meditation

Ipek Williamson

4.8guided•18 min

Chakra Clearing

Joanna

4.8guided•9 min

Being Like Water

Charles Freligh

4.5guided•26 min

Relaxation Meditation

Vagabond Temple

4.3guided•7 min

Relax

Rubén Vásquez

4.4guided•19 min

Deep Relaxation

Ali Maya

4.4guided•6 min

Relaxation For Sleep (No Music)

Julie Williams

4.5guided•7 min

Relaxation Meditation

Jesse Bax

4.4guided•8 min

Natural Relaxation

Leittia Leonard

4.5guided•29 min

The Art Of Relaxation Harmonize Body And Mind

Oscar Sundman - Vita Veda

4.5guided•30 min

The Art Of Relaxation Yoga Nidra 30 Minutes

Oscar Sundman - Vita Veda

4.5guided•8 min

A Short & Sweet Guided Relaxation

Kimberly Wharton

4.5guided•10 min

A Moment To Rest

Irene Lahde

4.4guided•2 min

"Relax Your Mind"

Maggie Singermann

4.4guided•11 min

Learning To Relax

Alison Hutchens

4.5guided•6 min

Deep Relaxation

Cristal Ngo

4.5guided•6 min

Relaxation Practice

James Hyland

4.5guided•30 min

The Art Of Relaxation Finding Your Calm Place

Oscar Sundman - Vita Veda

4.4guided•10 min

Yoga Nidra | Sound Bath | Relaxation

Dane Howard

4.5guided•13 min•

Relaxation In Nature

Frequency Of Love

4.4guided•10 min

Relax And Breathe

Katie Chosid

4.5guided•6 min

Let Go

Enrico Contrasti Lavezzini

4.5guided•30 min

The Art Of Relaxation

Brady Heath

4.5guided•5 min

Sleep Relaxation

Reis Armstrong

4.4guided•5 min

Relaxation

Anne Rodgers

4.3guided•6 min

Relax In The Present Moment & Connect With Stillness

Nubia Katia Galdino De Morais

4.4guided•28 min

Mellow Moment: Relaxing Massage

Melissa Stefanski, PhD, LMBT

4.2guided•10 min

Peaceful Relaxation

Caring Nature

4.2guided•5 min

Relax & Release

Shoniqua Alleyne

4.3guided•5 min

Guaranteed To Calm You Immediately

Holly Hall

4.4guided•10 min

Relaxation

Vicki Higgins

4.4guided•28 min

Mellow Moment: Relaxing Massage

Melissa Stefanski, PhD, LMBT

4.2guided•10 min

Peaceful Relaxation

Caring Nature

4.2guided•5 min

Relax & Release

Shoniqua Alleyne

4.3guided•5 min

Guaranteed To Calm You Immediately

Holly Hall

4.4guided•10 min

Relaxation

Vicki Higgins

4.4guided•3 min

Mini Relaxation

Hannah Ryan

4.3guided•8 min

Progressive Muscle Relaxation For Sleep

Paulina Munroe

4.3guided•11 min

Releasing Stress

Brooke Davidson

4.3guided•4 min

Mellow Moment: Floating On A Bubble

Melissa Stefanski, PhD, LMBT

4.2guided•4 min

Relaxation Breathing

Daniel Jin Blum

4.3guided•8 min•

Relaxing Facial and Upper Body Release

Victoria Sorrell

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.9guided•104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.8guided•30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.3guided•6 min

All Ages Relaxation Practice

Alex Halenda

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.2guided•4 min

Quick Relaxation Practice

Adore Yoga

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.1guided•22 min

Progressive Relaxation

Roberta Truscott

4.9guided•19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.8guided•16 min

Gratitude

Annemaree Rowley

4.9guided•14 min

Manifestation Of A New Reality

Saqib Rizvi

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.8guided•33 min

The Heart Of Sleep

Jennifer Piercy

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.9guided•14 min

Courage

Annemaree Rowley

4.8guided•23 min

Yoga Nidra For Sleep

Zoe Kanat

4.3guided•12 min•

Deep Relaxation Before Sleep

Ibicenia Mindfulness

4.9guided•20 min

Opening To The Waves

Tara Brach

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•29 min

Power Nap

Andrew Johnson

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.9guided•5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.2guided•6 min

Guided Relaxation Practice

Claudia Whitney

4.8guided•30 min

30-Minute Regenerating Power Nap

Ally Boothroyd

4.8guided•21 min

Coming Home To Being

Tara Brach

4.8guided•30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided•15 min

Yoga Nidra

Zoe Kanat

4.8guided•19 min

Relax, Release, and Relief

davidji

4.8guided•29 min

Yoga Nidra For Sleep & Rest

The StillPoint

4.8guided•60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.8guided•45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.8guided•48 min

Connect With Spirit Guides

Pura Rasa

4.8guided•32 min

Deeper Sleep

Andrew Johnson

4.9guided•9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.2guided•8 min

Progressive Relaxation Of The Body For Managing Stress

Kate L. Wilsey

4.8guided•24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided•38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.9guided•120 min•

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.8guided•34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.8guided•15 min

Body Scan Meditation

Kate James

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.9guided•24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.7guided•22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided•19 min

Tender Healing

davidji

4.3guided•16 min

Relax In Nature

Lucy Hampson

4.8guided•60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.9guided•5 min•

A Moment Of Gentle Presence

Sarah Blondin

4.9guided•120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.9guided•34 min

Stop Overthinking

Andrew Johnson

4.7guided•61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided•30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.2guided•13 min

Surround Yourself With Relaxation

Roberta Truscott

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.8guided•79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.8guided•9 min

End Of Day Meditation

Tramaine Cato

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided•59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided•20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided•11 min

Time To Unwind

Meg James

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.8guided•20 min

Yoga Nidra For Restorative Sleep

Kate James

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.9guided•24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.8guided•20 min

A Journey Home

Lalah Delia

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided•17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided•36 min

Be Peaceful

Andrew Johnson

4.8guided•5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided•26 min

Distance Reiki Healing Session

Kristi Kuttner

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided•40 min

Cultivate Inner Health

Andrew Johnson

4.9guided•34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.2guided•11 min

Relaxation Practice For Mind And Body

MitSukha

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided•20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.8guided•24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided•13 min

Journey Toward Peace

davidji

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.9guided•22 min

Meditation: Letting Life Live Through You

Tara Brach

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.8guided•33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•30 min

Christian Sleep Meditation

Vanessa Michele

4.8guided•21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.8guided•29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided•39 min

Quiet Mind Meditation

Andrew Johnson

4.8guided•10 min

Let Go

Lynne Clark Brunson MS LMFT

4.7guided•4 min

5 Minute Meditation

Hugh Byrne

4.9guided•36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.8guided•11 min

Joy

Annemaree Rowley

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.8guided•18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided•9 min

Manifestation Affirmations

Mahalia Jane

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided•29 min

Visualise Success

Andrew Johnson

4.8guided•40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael

4.8guided•24 min

The Center Of Now

Tara Brach

4.9guided•6 min•

Grounding Heart Practice

Jack Kornfield

4.9guided•16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.9guided•38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.9guided•30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.9guided•24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.8guided•5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.9guided•30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•23 min

Expansion Meditation

Andrew Johnson

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.9guided•40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.8guided•17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.9guided•19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.8guided•15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided•49 min

Yoga Nidra to Shift Within

Tanis

4.9guided•31 min•

Rest In The Mystery

Jennifer Piercy

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.7guided•10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.9guided•34 min

Abundance Mindset Practice

Mellisa Dormoy

4.8guided•14 min

Being

Annemaree Rowley

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.7guided•6 min

Quick Confidence

Andrew Johnson

4.9guided•19 min

Merging Into Spirit

davidji

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.9guided•18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.8guided•15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided•7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4guided•4 min

Time for Relaxation

Jodi

4.9guided•59 min•

I Do Not Chase - I Attract, Sleep Affirmations Meditation

Pura Rasa

4.8guided•30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.9guided•23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.8guided•33 min

Sleep & Relaxation With Loving Energy

Saqib Rizvi

4.7guided•7 min

Beginner's Body Scan

Dora Kamau

4.8guided•40 min

Manifesting While Sleeping Deeply

Pura Rasa

4.9guided•23 min

Sankalpa Practice

Tanis

4.8guided•29 min

Befriending and Opening to Life

Tara Brach

4.9guided•27 min

Reiki Symbol Meditation

Ian Tucker

4.9guided•26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.8guided•13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.8guided•49 min

Lose Weight With Ease | Sleep Program To Ensure Weight Loss

Patrick Lynen

4.8guided•5 min

5-Minute Mindset Shift

Lucy Love

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.7guided•22 min

Drift To Sleep

Andy Hobson

4.8guided•31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.8guided•37 min

Relax, Heal & Manifest Your Dreams

Lisa Whatley

4.9guided•32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.7guided•22 min

Sweet, Deep Sleep

Selena Lael

4.8guided•4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.7guided•10 min

Gateway to Presence

Tara Brach

4.8guided•9 min

How to Relax, Part 1

Andrew Johnson

4.8guided•74 min

Boost Your Immunity While You Sleep

Pura Rasa

4.9guided•6 min•

Simplicity: Let Things Be Easy

Kirsty Lyon

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.8guided•12 min

Receive (Guided Practice)

Happy Mind Meditation

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.8guided•47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.9guided•14 min

Morning Affirmations For Alignment

Sierra Vandervort

4.9guided•21 min

Awareness is Our Home

Tara Brach

4.8guided•39 min

I AM Affirmations for Deep Sleep

Nathaniel Prince

4.8guided•59 min

Power Of Deep Sleep • Switching Off • (Guided Practice)

Pura Rasa

4.8guided•100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.9guided•12 min

Manifest Your True Love, Attract Your Soulmate

Samantha Russell

4.8guided•16 min

Healing The Chakras

Natalia Benson

4.9guided•18 min•

Cat Nap

davidji

4.8guided•33 min

Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)

Grace Yoga

4.8guided•119 min

Healthy, Wealthy & Wise Affirmations For A New You

Jason Stephenson

4.9guided•22 min

Relaxing Into Knowing You Are Held

Rachel Hillary

4.8guided•8 min

Guided Meditation For Energy & Clarity

Luke McLeod

4.8guided•30 min

Sleep Deep With Binaural Beats

Andrea Wachter

4.8guided•64 min

Sleep Affirmations For The Soul

Selena Lael

4.8guided•16 min

You Are Peace

Hannah Leatherbury

4.9guided•38 min

Manifestation Meditation #1 (2026 Remix)

Paul Babin

4.8guided•15 min

Manifestation For A Good Night's Rest

Liza Colpa

4.9guided•43 min

Dreaming With The Rain; Floating On A Cloud

Glenda Cedarleaf

4.9guided•15 min

Forest Nidra

Ally Boothroyd

4.9guided•23 min

Breathwork For Manifestation

Bree Melanson

4.7guided•32 min

Yoga Nidra For Rest & Sleep

Grace Yoga