Guided Meditations for Relaxation

4.7guided•5 min

Grounding Relaxation

Andrew Johnson

4.9guided•21 min

Chakra Cleansing Ho’oponopono Meditation

Ipek Williamson

4.8guided•19 min

Lake House Retreat

Glenda Cedarleaf

4.8guided•18 min

Chakra Clearing

Joanna

4.9guided•11 min•

Short Rest Practice - Deep Body Relaxation

Zoe Kanat

4.9guided•33 min

Explore Your Being With Yoga Nidra

Katharina Alevia

4.8guided•27 min

Yoga Nidra For Relaxation

Ally Boothroyd

4.8guided•8 min

Deep Relaxation & Restoration For The Mind & Body (8-Min)

Luke McLeod

4.8guided•27 min

Mama Me Time

Aluna Moon

4.8guided•10 min

Meditation For Empaths

Chelsea Pottenger

4.8guided•37 min

Yoga Nidra For New Beginnings

Hilary Jackendoff

4.8guided•13 min

Beginning Again

Oren Jay Sofer

4.8guided•64 min

Yoga Nidra Sleep Meditation With 432Hz Binaural Rhythms

Jay Chodagam

4.8guided•40 min

Shinrin Yoku Sleep Practice - Forest Bathing

Kim Carmen Walsh

4.8guided•20 min

Inner Self Connection

Somananda Tantra School

4.8guided•11 min

Meditation For Surrender And Trust

Monika Kasprzyk

4.8guided•41 min

Softening Into Sleep

Ellie Grace

4.9guided•56 min

Yoga Nidra For Equanimity | NSDR To Find Peace Within

Kristyn Rose Foster

4.8guided•11 min

Heart Meditation

Sura Flow

4.8guided•54 min

Cloud 9: Sleep Meditation - Full Body Release

Pura Rasa

4.8guided•61 min

Guided Journey Into Sleep

Susannah Kenton

4.9guided•13 min

Wipe The Slate Clean

Ian Tucker

4.7guided•21 min

Relax And Let Go

Cory Cochiolo

4.9guided•30 min•

Yoga Nidra - Bliss

Zoe Kanat

4.9guided•22 min•

Yoga Nidra Meditation For Sacred Living

Zoe Kanat

4.8guided•15 min

I Know What I Want

Alexandra Love

4.8guided•28 min

Gut-Directed Imagery For Easing Constipation

Michelle White | Happy Inside

4.9guided•22 min

Healing Relaxation With Musical Acupuncture, No Bells At End

Lisa Hubler

4.4guided•3 min

Mini Relaxation

Hannah Ryan

4.3guided•8 min

Progressive Muscle Relaxation For Sleep

Paulina Munroe

4.3guided•15 min

Ultimate Relaxation & Stress Relief With Autogenic Training

Steff Schildknecht

4.3guided•11 min

Releasing Stress

Brooke Davidson

4.3guided•4 min

Mellow Moment: Floating On A Bubble

Melissa Stefanski, PhD, LMBT

4.2guided•4 min

Relaxation Breathing

Daniel Jin Blum

4.3guided•8 min•

Relaxing Facial and Upper Body Release

Victoria Sorrell

4.1guided•5 min

Guided Relaxation Practice

Amy Bieganek

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.9guided•104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.8guided•30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.3guided•6 min

All Ages Relaxation Practice

Alex Halenda

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.2guided•4 min

Quick Relaxation Practice

Adore Yoga

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.1guided•22 min

Progressive Relaxation

Roberta Truscott

4.9guided•19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.8guided•16 min

Gratitude

Annemaree Rowley

4.9guided•14 min

Manifestation Of A New Reality

Saqib Rizvi

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.9guided•39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.8guided•33 min

The Heart Of Sleep

Jennifer Piercy

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.9guided•14 min

Courage

Annemaree Rowley

4.8guided•23 min

Yoga Nidra For Sleep

Zoe Kanat

4.3guided•12 min•

Deep Relaxation Before Sleep

Ibicenia Mindfulness

4.9guided•20 min

Opening To The Waves

Tara Brach

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•29 min

Power Nap

Andrew Johnson

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.9guided•5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.2guided•6 min

Guided Relaxation Practice

Claudia Whitney

4.8guided•30 min

30-Minute Regenerating Power Nap

Ally Boothroyd

4.8guided•15 min

Yoga Nidra

Zoe Kanat

4.8guided•21 min

Coming Home To Being

Tara Brach

4.8guided•30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided•19 min

Relax, Release, and Relief

davidji

4.8guided•29 min

Yoga Nidra For Sleep & Rest

The StillPoint

4.8guided•60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.8guided•45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.8guided•48 min

Connect With Spirit Guides

Pura Rasa

4.9guided•9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.8guided•32 min

Deeper Sleep

Andrew Johnson

4.2guided•8 min

Progressive Relaxation Of The Body For Managing Stress

Kate L. Wilsey

4.8guided•24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided•38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.9guided•120 min•

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.8guided•34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.9guided•120 min•

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.8guided•34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.8guided•15 min

Body Scan Meditation

Kate James

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.9guided•24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.9guided•19 min

Tender Healing

davidji

4.7guided•22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.8guided•60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.3guided•16 min

Relax In Nature

Lucy Hampson

4.9guided•5 min•

A Moment Of Gentle Presence

Sarah Blondin

4.9guided•120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.9guided•34 min

Stop Overthinking

Andrew Johnson

4.7guided•61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided•30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.2guided•13 min

Surround Yourself With Relaxation

Roberta Truscott

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.8guided•79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.8guided•9 min

End Of Day Meditation

Tramaine Cato

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided•59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided•20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided•11 min

Time To Unwind

Meg James

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.8guided•20 min

Yoga Nidra For Restorative Sleep

Kate James

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided•17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided•36 min

Be Peaceful

Andrew Johnson

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.8guided•5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided•26 min

Distance Reiki Healing Session

Kristi Kuttner

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided•34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided•40 min

Cultivate Inner Health

Andrew Johnson

4.2guided•11 min

Relaxation Practice For Mind And Body

MitSukha

4.8guided•24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided•13 min

Journey Toward Peace

davidji

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided•20 min

A Journey Home

Lalah Delia

4.9guided•22 min

Meditation: Letting Life Live Through You

Tara Brach

4.9guided•120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.8guided•33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•30 min

Christian Sleep Meditation

Vanessa Michele

4.8guided•21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.8guided•29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided•39 min

Quiet Mind Meditation

Andrew Johnson

4.8guided•10 min

Let Go

Lynne Clark Brunson MS LMFT

4.9guided•36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.7guided•4 min

5 Minute Meditation

Hugh Byrne

4.9guided•20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.8guided•11 min

Joy

Annemaree Rowley

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.9guided•9 min

Manifestation Affirmations

Mahalia Jane

4.8guided•18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided•29 min

Visualise Success

Andrew Johnson

4.9guided•40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.9guided•6 min•

Grounding Heart Practice

Jack Kornfield

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.9guided•24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided•30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.8guided•5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.9guided•16 min

Yoga Nidra Sleep: Rest & Restore The Chakras

Natalie Moon

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•31 min•

Rest In The Mystery

Jennifer Piercy

4.9guided•23 min

Expansion Meditation

Andrew Johnson

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided•17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.8guided•15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.7guided•10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.9guided•19 min

Merging Into Spirit

davidji

4.9guided•34 min

Abundance Mindset Practice

Mellisa Dormoy

4.8guided•14 min

Being

Annemaree Rowley

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.7guided•6 min

Quick Confidence

Andrew Johnson

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.9guided•18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.8guided•16 min

Healing The Chakras

Natalia Benson

4.9guided•7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.8guided•15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.9guided•18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.8guided•16 min

Healing The Chakras

Natalia Benson

4.9guided•7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.8guided•15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4guided•4 min

Time for Relaxation

Jodi

4.8guided•15 min

Manifestation For A Good Night's Rest

Liza Colpa

4.9guided•59 min•

I Do Not Chase - I Attract, Sleep Affirmations Meditation

Pura Rasa

4.8guided•40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael

4.8guided•30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.9guided•23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.7guided•7 min

Beginner's Body Scan

Dora Kamau

4.8guided•33 min

Sleep & Relaxation With Loving Energy

Saqib Rizvi

4.8guided•40 min

Manifesting While Sleeping Deeply

Pura Rasa

4.9guided•23 min

Sankalpa Practice

Tanis

4.8guided•29 min

Befriending and Opening to Life

Tara Brach

4.9guided•26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.7guided•22 min

Drift To Sleep

Andy Hobson

4.9guided•27 min

Reiki Symbol Meditation

Ian Tucker

4.8guided•49 min

Lose Weight With Ease | Sleep Program To Ensure Weight Loss

Patrick Lynen

4.8guided•31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.8guided•13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.8guided•5 min

5-Minute Mindset Shift

Lucy Love

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.9guided•32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.8guided•37 min

Relax, Heal & Manifest Your Dreams

Lisa Whatley

4.8guided•49 min

Yoga Nidra to Shift Within

Tanis

4.8guided•4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.8guided•74 min

Boost Your Immunity While You Sleep

Pura Rasa

4.7guided•10 min

Gateway to Presence

Tara Brach

4.8guided•9 min

How to Relax, Part 1

Andrew Johnson

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.8guided•12 min

Receive (Guided Practice)

Happy Mind Meditation

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.8guided•47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.9guided•14 min

Morning Affirmations For Alignment

Sierra Vandervort

4.9guided•21 min

Awareness is Our Home

Tara Brach

4.8guided•39 min

I AM Affirmations for Deep Sleep

Nathaniel Prince

4.9guided•18 min•

Cat Nap

davidji

4.8guided•59 min

Power Of Deep Sleep • Switching Off • (Guided Practice)

Pura Rasa

4.9guided•12 min

Manifest Your True Love, Attract Your Soulmate

Samantha Russell

4.8guided•100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.8guided•33 min

Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)

Grace Yoga

4.8guided•119 min

Healthy, Wealthy & Wise Affirmations For A New You

Jason Stephenson

4.9guided•22 min

Relaxing Into Knowing You Are Held

Rachel Hillary

4.8guided•8 min

Guided Meditation For Energy & Clarity

Luke McLeod

4.8guided•30 min

Sleep Deep With Binaural Beats

Andrea Wachter

4.8guided•64 min

Sleep Affirmations For The Soul

Selena Lael

4.8guided•16 min

You Are Peace

Hannah Leatherbury

4.9guided•38 min

Manifestation Meditation #1 (2026 Remix)

Paul Babin

4.9guided•43 min

Dreaming With The Rain; Floating On A Cloud

Glenda Cedarleaf

4.8guided•10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.9guided•5 min•

Dual Regulation Five-Finger Breathing Practice

Jud Brewer, MD PhD

4.9guided•23 min

Breathwork For Manifestation

Bree Melanson

4.7guided•32 min

Yoga Nidra For Rest & Sleep

Grace Yoga

4.9guided•19 min•

ASMR for Sleep & Trauma Healing #5

davidji

4.7guided•32 min

Yoga Nidra For Rest & Sleep

Grace Yoga

4.9guided•19 min•

ASMR for Sleep & Trauma Healing #5

davidji

4.9guided•12 min

How to Relax: Track 2

Andrew Johnson

4.8guided•37 min

Astral Flying

Andrew Johnson

4.9guided•31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.9guided•26 min

Yoga Nidra In The Himalayan Tradition

Steve Wolf

4.9guided•8 min•

Extended Exhale Breathing

Kirsty Lyon

4.9guided•17 min

Tune Up Your Chakras

Kathryn Remati

4.9guided•20 min•

Soul Connection

davidji

4.8guided•17 min

Restorative Sleep Meditation

Kate James

4.9guided•59 min•

Rest Deeply And Heal

Susannah Kenton

4.9guided•8 min

Christmas Calm

Bethany Auriel-Hagan

4.8guided•50 min

Deep Healing Relaxation

Meg James

4.8guided•13 min

In The Midst Of Change

Bethany Auriel-Hagan

4.9guided•30 min

Deep Dive Journey For Healing

Susannah Kenton

4.8guided•11 min

Gentle Boundary Meditation

Terri Cole

4.9guided•37 min

Be Grateful

Andrew Johnson

4.8guided•41 min

Chakra Yoga Nidra For Deep Sleep

Saqib Rizvi

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.7guided•20 min

Healing Sleep Practice

Manoj Dias

4.9guided•36 min

Yoga Nidra For Trust

Ally Boothroyd

4.8guided•18 min

The Inner Buddha – Sharpen Your Mind

Stressfit

4.9guided•10 min

Finding Peace Here & Now - 10 Min Daily Insight

Hugh Byrne

4.8guided•34 min

Day 11: Blissful Sleep With Yoga Nidra

Hilary Jackendoff

4.9guided•22 min

Self-Healing Meditation

Selena Lael

4.9guided•5 min

20 Breaths To Calm

Jamie Clements

4.8guided•30 min

Fall Asleep Amongst The Stars

Andy Hobson

4.9guided•16 min•

Back Into The Center

Ram Dass Legacy - The Love Serve Remember Foundation