A Healing Space For Sleep
1:59:43
1:59:43

A Healing Space For Sleep

by Victoria Yoga

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23.7k

A deep healing meditation to guide you into a space of comfort and relaxation where you can rest and heal physically, mentally, emotionally, energetically and spiritually. This meditation is accompanied by healing sounds and music to take you into the night. This meditation is sleep inducing so please do not use whilst driving. It is my hope that this meditation will provide nourishment for your soul and will allow you to drift into a deep, healing and restorative sleep.

RelaxationSleepMeditationHealingYoga NidraBody ScanBreath AwarenessProgressive RelaxationVisualizationCounting BreathsNervous SystemUnconditional LoveSleep MeditationFull Body Relaxation

Meet your Teacher

Victoria Yoga

London, UK

Meet your Teacher

Victoria Yoga

London, UK