Sankalpa Practice

This practice is centered around awakening a personal resolution called Sankalpa. The root of 'San' is Truth and 'Kalpa' is vow. When the body is relaxed and the mind is quiet, the awareness has access to the subconscious where the programs of mind are stored. Whatever you are seeking outwardly you must first awaken inwardly. This is universal Law.

Reviews

The soft cadence of your voice and the gentle guidance took me to a beautiful and deep place. Many thanks.

Such an intimate practice into the realizations of the heart.

Tanis, that is such a beautiful way to honour ourselves and take the time come back to who I am and want to become. Your tender voice is very calming and I like how you suggest through your mindful words that we can let down the shield and armour we may have out in through the day. I will be using this meditation for the second meditation of the day. I had been looking for a new one and there you were ready for me. 🙏❤️

This practice allowed me to get to a deep place of relaxed awareness.

I loved this deeply gentle and moving practice. Thank you 🙏