Gratitude Meditation & Affirmations

We become what we think about and this meditation is a great daily practice to Relax the mind, be in a state of Happiness and Abundance and attract all that we desire. Fall in love with this practice every day as soon as you wake up and before you go to bed and as many times during the day. At least once a day is going transform the way you live your life for good. I hope you enjoy it and please leave your feedback and help me serve you better. Thank you!

Transcript

This meditation is a journey you and I will take to express gratitude and experience a state of joy,

Happiness and relaxation.

You may close your eyes or you can keep them open with a soft kiss.

Whatever is happening in your life right now,

No matter how stressful,

Just allow it to happen.

Like a child that is experiencing an emotion after a fight or a fall or simply is feeling bored and the mother is allowing the child a safe space to work through these emotions without judging or discouraging it for the way it is feeling.

You may or may not have had this kind of support when you were growing up,

Regardless of your personal story.

Now you can allow yourself the space and experience this happening and just be in the knowing that everything will work itself out and be grateful for this life.

Now take a deep breath and as you breathe out,

Feel your body relaxing.

Allow the following affirmations to fill your heart and mind as we journey through a state of gratitude,

Happiness and deep relaxation.

These affirmations are codes you're going to use to consciously choose how you accept your life as it is and be present in this knowing that'll allow your life to transform.

Allow your life to flow like water and all your desires will come true but you are at peace regardless with how things are in the present moment.

Fall in love with this practice without worrying about how or when things will happen.

It's not the goal but it's the journey that you are falling in love with and this is what makes every moment of our lives worth living.

So here's the affirmations and I'd recommend that you listen to this for 21 days to see a massive shift in your life.

I am calm.

I am peaceful.

I am love.

I am the source and I'm walking the path of least resistance.

I am happy regardless of what is happening in my life.

I know I am responsible for what is happening in my life and my actions,

Thoughts and feelings today will manifest my future and so now I am radiating love,

Joy and peaceful energy.

My smile is a reflection of my energy.

Everyone around me is attracted to my energy and I'm spreading love.

The great poet Rumi once said,

You're not a drop in the ocean,

You are the entire ocean in a drop and so I'm not the human experiencing a life in this universe but I am the universe experiencing a human life through this body.

I am the universe and I see everyone as the same.

I see everyone beyond their personality and I connect with their soul.

I am abundant and there is unlimited abundance flowing into my life every day in the form of love,

Health,

Relationship and wealth.

I surrender to life and allow everything amazing to come into my life.

I am grateful for everything I have and everything that is on its way to me.

I am loving my work,

My family,

People in my life and everything I do.

There is so much joy in giving and I dedicate my life to serve the world and do what I can to make the world a more loving and happier place.

I am peaceful,

I am calm,

I feel relaxed and happy.

Everything I need is within me.

Everything is working out for me and for all the people in my life.

I am grateful.

Thank you life.

When you're ready you can open your eyes or just drift into a deep sleep allowing your subconscious mind to marinate in this peaceful,

Calm and relaxing state.

Thank you for joining me on this beautiful journey.

Thank you.

Thank you.

Reviews

Thank you Kash for this beautiful and peaceful meditation 🙏🏻💫🤍

Loved this beautiful, peaceful meditation. Made me feel so calm and filled me with love and gratitude! Thank you for this 🙏

Simply the best most inspiring affirmations to hit my ears and soul ever! Many thanks Brother. Namaste 🙏

This might be the best meditation I’ve listened to on this app. Thank you so much! 🙏

Encouraging, soothing and inspiring. Delivered with heart ❤️ Thank you 🙏🏼

What a beautiful meditation and I am ready for whatever comes my way. I will commit to this this for 21 days. Thank you ! You have a new follower ❤️

Beautiful message and way to start the day! Thank you!🙏

Love it! Today I will be that ocean.., today I will be that universe..! That Rumi quote.. really stood out to me.. thank you for sharing this!

Beautiful way to start the morning. perfect gratitude practice. Thank you, Namaste🙏🩵

Thank you for this lovely meditation. I will use this on a daily basis. 🩵

Beautiful gratitude practice to begin or end the day. Thanks for sharing 🙏🕉️

Thank you so much for this lovely meditation 🧘‍♀️ session I enjoyed it so much

This was a deeply and beautiful meditation❤️🙏 and I really recommend it

Much gratitude for the gentle affirmations. Namaste.

Peaceful. Beautiful. Thank you so much for your wisdom. 💙

The affirmations resonated deeply and inspired me to create my own. Thank you 🙏🏼

Beautiful way to start my day with appreciation! Thank you for sharing this wonderful and inspiring meditation!🧘‍♀️💜💖💫✨💛🧡🙏💙🩵💚

A very good start to a peaceful and blessed day. Thank you for this beautiful meditation. Namaste

This has now become my go to daily meditation! I did it for 21 days and the outcome has been incredible! It has everything I need to kick start my day. Thank you 🙏

Truly beautiful. Thank you for sharing this reminder of who we are 🩷