01:40

Simply Be

Name: Simply Be
Uploaded: 2016-06-03T06:16:02.000Z
Duration: 1 min 40 s
Channel: Scott Langston
Description: A very brief meditation to check in during the day, let go, and Simply Be. Just take two minutes to stop, breathe, re-set yourself, and re-enter your day with a newfound sense of purpose and peace. Namaste.

by Scott Langston

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

618.5k

A very brief meditation to check in during the day, let go, and Simply Be. Just take two minutes to stop, breathe, re-set yourself, and re-enter your day with a newfound sense of purpose and peace. Namaste.

Meditation Mindfulness Awareness Body Awareness Relaxation Peace Purpose Breathing Mindfulness Breathing Present Moment Awareness Tension Release

Meet your Teacher

Scott Langston

Paris, France

Meet your Teacher

Scott Langston

Paris, France

© 2026 Scott Langston. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.