Kids Sleep Meditation: Dolphin Dreams

In this Kids Sleep Meditation you will get to relax in perfect peace on a little boat on the ocean. You will have some loving dolphins to keep you company as you drift off into a beautiful nights rest.

We use Guided Imagery and Mindfulness in this Guided Meditation to trigger pure relaxation. An idea may be to unwind with your child, listening to this peaceful meditation together...bliss!

Although this is primarily a meditation for children it can also be enjoyed by adults too.

Reviews

The perfect meditation. Calms the mind with sounds of the ocean while stringing in a bit of a story too.

I like it because it helps my son every day to calm down more than anything.

My son fell asleep in 10 minutes of this and I liked it to and I didn’t wake up because I was such a deep sleep from this and I actually woke up later than him

My nephew fell asleep so quickly! I enjoyed listening in too. What joy to think of a dolphin staring back at me.

Great. I’m really jet lagged and this calmed me down