The Center Of Now

Our deep conditioning is to be lost in virtual reality. Explore the mystery of relaxing back fully into the space of open presence.

Reviews

Totally dropped in. Thank you for the gift of your meditations. Truly inspiring. And with more and more practice I now can meditate with so much going on around me. Husband grooming the dogs. Teenagers asking questions of him. All whilst I meditate. Thank you. ☺️

Excellent, deeply relaxing, thank you. Stored this in my ‘valuable’ folder for future reference. 🙏

I only wish that it didn't have ending bells, so if I wanted to use it to go to sleep at night, I could. Otherwise, it is beautiful. I learned how to be patient through the initial teaching, to forgive my mind from wandering, and to be still after it ended until the tension in
my body began to dissipate.
I will return. Namaste.

Thank you for this one 🙏🏼. It’s a great way to practice letting go and just accepting what is.

I really enjoyed this one. The chanting at the beginning was very connective and the long pauses gave me a chance to practice on my own with gentle reminders to return to the present. I especially appreciate the comment about the attitude when you notice yourself drifting being what’s important. Celebrate noticing and returning home.