15:41
This is an alternative version of the body scan, guiding you into deep relaxation and allowing you to connect to the peace within. Excellent if you struggle to "switch off from work" or before sleeping! Music by Christopher Lloyd Clarke
This is an alternative version of the body scan, guiding you into deep relaxation and allowing you to connect to the peace within. Excellent if you struggle to "switch off from work" or before sleeping! Music by Christopher Lloyd Clarke