Sweet, Deep Sleep

Allow Selena's voice to lovingly guide your body, mind and heart into deep relaxation. This practice was created with delta wave Binaural Beats for deep relaxation and sleep that play for a couple of minutes after the guidance completes. This meditation does not have any words or bells to signify the end, perfect for drifting off into a peaceful night's sleep.

Reviews

A lovely voice, a timely message and some high production values… nice!

Such a peaceful voice, great way to relax and drift off

So calming and relaxing. Just what my nervous system needed.

Seems that sleep came very quickly as I remember little from the recording . Prior I’d listened to some of last nights live 3/7. The Bali retreat in the fall sounds amazing. If the stars align perhaps attending will be possible. At least I have my passport! Happy to have landed here. Thank you.

Super soothing, easy to listen to her right before bed. I always wake up feeling invigorated