Sleep Affirmations For The Soul

Allow these loving affirmations to lull you to sleep as you are reminded of your own innate wisdom, well being, and the unseen support in and around you. The lovely background music continues for approximately 40 minutes after the guidance ends to encourage deep rest.

Reviews

Lovely, calming voice and soothing background music. Loved this! Thank you 🙏🏼

Awesome! Thank you for helping me sleep while working on me!!

Ive used this one now 2 -3 times and I fall asleep before it ever finishes so it seems quite effective. Her voice is soothing and the statements are comforting I end up drifting off in 10-15 mins

These affirmations are perfection, Thank you Selena 💞💤🙏🏻

This was beautiful and especially the breathing helped me fall asleep, almost right away!