Guided Meditations for Recovery & Healing

4.8guided•15 min•

Healing The Pain Body

Carrie Suwal

5guided•9 min

How Does Inner Relationship Allow For Deep Healing? Find Out

Simon McKibbin

4.8guided•10 min•

Affirmations For Physical Healing, Rest, And Body-Trust

Alison Potts

4.8guided•3 min

Resiliency – Addiction Recovery

Mile Hi Church

4.7guided•17 min

Healing Your Broken Heart

Don McAvinchey

5guided•6 min

Serenity Prayer To Start Your Day

Roberto Ferreira

4.8guided•15 min•

Save Years In Therapy: Critical First Step To Trauma Healing

Ana Mael

4.8guided•7 min

5 Minutes For Physical Healing And Recovery

Jade Crosland

4.6guided•18 min

Day 3: Navigating Recovery & Overcoming Adversity

George Peterson

4.6guided•27 min

Healing Deep Trauma Through Heart-Centered Awakening

Elizabeth Raymond

5guided•22 min

Deeply Relax To Heal, Let Go Of Stess And Focus On Gratitude

Mary Kay Owen

5guided•19 min

Healing Narcissistic Influence And Trauma

Renée Mayne

4.7guided•6 min

Healing Energy Meditation

Tanya D

4.7guided•10 min

Breath Work For Healing

jEnergy- Jen Fedorowicz

4.6guided•9 min

Ho'oponopono

Dr Brett Wade

5guided•4 min

How To Release Trauma From The Body

MirIAM

4.8guided•46 min•

Healing Journey Addiction Recovery, Withdrawal, Binaurals

Sage // Ilumina

4.8guided•9 min

Beginner Insight Meditation For People In Recovery

Adrienne van der Valk

4.8guided•11 min

Healing From Failure

Gerti Schoen

4.7guided•29 min

Healing Trauma - Guided Meditation

Cory Cochiolo

5guided•5 min

Breathing In Recovery

Alanna Brewton

4.7guided•47 min

Understanding Sickness & Activating Healing

Anne van Leeuwen

5guided•7 min

Healing Is Here

Mars Bradley

5guided•8 min•

A Healing Meditation For Trauma Recovery

Allonia Water

4.6guided•12 min

Healing PTSD And Trauma Through Feeling

Loula Love

4.6guided•11 min

Healing Treatment

Franziska Hochwald

4.7guided•18 min

Day 14: Navigating Recovery And Overcoming Adversity

George Peterson

5guided•24 min

Healing From Toxic Masculinity: Release Fear, Reclaim Safety

Paz Sonagara

4.6guided•5 min

Regenerate And Recover

Marie Louise - Evolve Yourself

4.8guided•17 min

Heal In The Centre Of The Pain

Joy Truscott

4.8guided•28 min

Divine Healing Through Reconnection And Rest

Beth Morrow

4.6guided•19 min

Day 2: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided•13 min•

The Role Of Acceptance In Healing From Trauma

Olivia Jackson

4.8guided•5 min

Healing Is The New Hustle

Jessalin Lam

4.8guided•10 min•

Healing Coherence Breath: A Restorative Practice

Christian Henwood

4.8guided•10 min•

Healing Through Forgiveness

Paula Jean

4.6guided•10 min

Let Go & Promote Self-Healing

Ellen Mouton

4.7guided•9 min•

Healing From Divorce

Andrea Wachter

4.8guided•8 min•

Prayer For Addiction Crisis: SOS Relief And Support

Ana Mael

4.6guided•12 min

Step 1- Meditation For Addiction Recovery

Yoga by Tanya

5guided•10 min

For When You Feel Broken - Becoming Whole

Shaia Astra

4.8guided•14 min

Full Body Healing Seive Meditation

Georgia Vanderville

4.7guided•16 min

Full Body Restoration

Christian Chegne

4.7guided•15 min•

Healing Pain, Illness Or Injury

Siubhan Clark

5guided•16 min

Step 1: Letting Go – A 12-Step Recovery Meditation

Ade Anita Johnson

4.6guided•18 min

Day 21: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided•15 min

Affirmations For Healing And Health

One Minute Meditator - Sammy Swayn

4.5guided•11 min

Healing Our Mother Wound

Lisa A. Romano

4.7guided•9 min

Meditation For Finding Acceptance During Healing

Megan J Robinson

4.5guided•10 min

Step 2: A Return to Sanity

Sadie Barr

4.7guided•14 min•

Heal With Gratitude

Carrie Suwal

4.7guided•15 min

Healing Through Symbol Transformation - 15 Minute

Michael Dawson

4.5guided•23 min

Healing From A Broken Relationship

Jason Stephenson

4.7guided•11 min

Journey To Self-Healing

Erica Watts

4.7guided•13 min

Heal Wounds, Start Anew

Jennifer Agostini

4.7guided•21 min

Heal From The Inside Out

Barbara Deyo

4.7guided•11 min

Healing Through Feeling

Isabella Guevara

4.7guided•11 min

Healing Trauma & Help In Recovery

Tonya Phillips

4.7guided•14 min

Healing Meditation And Affirmations

Jennie Askins

4.6guided•11 min

Your Body Knows How To Heal You

Katherine Vilnrotter

4.5guided•9 min

Healing Heartbreak

Nicola Hayes - The Breakthrough Therapist

4.6guided•19 min

Addiction Recovery

Caroline Foley

4.7guided•9 min

Soothe Chronic Pain And Anxiety With Internal Resource

Yaicha Bryan

4.6guided•8 min

A Private Connection

Ashlie Pappas

4.6guided•14 min

Healing The Body From Pain, Discomfort, & Dis-ease

Melissa Marks

4.6guided•16 min

Healing From Grief

Hailey Pinksen

4.5guided•7 min

Inspired Recovery

Ashlie Pappas

4.6guided•30 min

Healing From Significant Trauma

Karen Roy

4.6guided•15 min

15 Minute Morning Meditation For People In Recovery

John Bruna

4.6guided•11 min

Balancing Your Energy & Body

Aang Govender

4.6guided•10 min

Find Your Joy

Thriving With PTSD

4.6guided•15 min•

Meditation To Heal After Surgery

Phoebe Garnsworthy

4.6guided•10 min

Deal With Overwhelming Emotions & Addictive Thinking

Vera Lux

4.6guided•17 min

Self Healing Meditation

Jacey Herbert

4.6guided•17 min

Addiction Recovery Meditation: Overcome Compulsive Behaviors

jamie belso

4.4guided•18 min

Day 1: Navigating Recovery & Overcoming Adversity

George Peterson

4.6guided•18 min

Dissolve Pain & Mental Heaviness

Claudia-Sam Cataford Sauvé

4.7guided•23 min

Feel It To Heal It Journey

Linda Orsini

4.6guided•7 min

Healing Light Meditation

Ashley Smaldino

4.7guided•12 min

Healing Journey

Elisa Skidmore

4.6guided•10 min

The Healing Series | Healing Yourself

Raphaelle Cox

4.5guided•12 min

Breathe To Reclaim Your Body

Thriving With PTSD

4.6guided•3 min

Affirmations For Healing & Health

Tina Stinson

4.6guided•19 min

Center Your Body & Create Space For Healing & Restoration

Dr Danielle Lockwood

4.7guided•15 min

Healing And Renewal After A Breakup

Valeria Balashevskaya

4.7guided•15 min

Transformative Meditation For Emotional Release

Nadia Tamara Lee

4.4guided•17 min

Mastering Pain

Anna Hughes

4.7guided•5 min

Being In Your Body

Renee

4.6guided•17 min

Time Will Heal

Safia Pulliam

4.6guided•16 min

Heal And Shift Through Forgiveness

Paul McCann

4.5guided•6 min

Recovering From Surgery

Mary True

4.7guided•18 min•

Soul Retrieval

Chantell Leung

4.6guided•8 min

Healing Meditation With Affirmations

Gena Silvers

4.6guided•11 min

Healing Pain & Illness Through Deep Listening

Erin Easton

4.5guided•27 min

Releasing Pain From Suppressed Emotions

Caring Nature

4.5guided•9 min

Letting Go Of Chronic Pain

Beth Lee

4.7guided•17 min

From Rupture To Repair

Katherine Daou Christian

4.6guided•3 min

Healing Meditation After A Toxic Relationship

Eve Dionne Miller

4.5guided•9 min

Relaxation For Recovery From Addictions

Shari Blossom (Giri)

4.6guided•8 min

Awaken Healing

Christina Svärdström

4.3guided•11 min

Depression Release

Katarina Scott

4.5guided•7 min

I Am A Healer - I Can Heal

Tiffany Alling

4.5guided•6 min

Healing Heartache To Embrace Renewal And Love

Tracy Lynn

4.5guided•3 min

Oneness – Addiction Recovery

Mile Hi Church

4.5guided•4 min

Healing Affirmations

Alannah Dean

4.6guided•10 min

The Physical Me That Needs Nurturing

Linda Owen

4.4guided•16 min

Meditation for Recovery 13: Working With Pain

Valerie (vimalasara) Mason-John

4.5guided•30 min

Restore & Regenerate Intro & Meditation

Stephanie Canavesio

4.5guided•23 min

Healing Meditation, Let Go Of Memories That Hold You Down

Marie Mädge

4.5guided•16 min

Reparenting Healing Work

Julia Bondar

4.4guided•12 min

Evening Exercise For Recovery

Jesse P

4.5guided•6 min

Affirmation Meditation For Healing Trauma

Cordula Zwoboda

4.4guided•12 min

Letting Go Of What No Longer Serves You And Reclaim Your Scattered Energy

Bianca Todorut

4.4guided•11 min

Invitation To HEAL - Having, Enriching, Absorbing, & Linking

Malcolm Huxter

4.5guided•21 min

Healing The Physical And Emotional Self

Jessica Brake

4.2guided•15 min

Healing From Illness

Steph Gadsden

4.4guided•12 min

Restore

Liz

4.5guided•11 min

A Gentle Journey Toward Renewal And Strength

Daria Magdalena Kruczkowska

4.4guided•3 min

Prosperity – Addiction Recovery

Mile Hi Church

4.4guided•9 min

Recovery For Burnout & Chronic Fatigue

Melina Offenburger

4.3guided•21 min

Advanced Highest Self-Healing (Belief & Value)

Hani Cheng

4.4guided•3 min

Forgiveness – Addiction Recovery

Mile Hi Church

4.9guided•22 min

Deep Healing

davidji

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.3guided•40 min

Healing Attachment Wounds

Miss Healing Codes

4.9guided•11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.4guided•5 min

5-Minute Healing Codependency In Sobriety

Louisa Nixon

4.4guided•10 min

Healing From Painful Memories

Joy Foster

4.9guided•12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.8guided•12 min

Becoming Your Own Beloved: Ritual Of Self-Love.

Sarah Blondin

4.8guided•9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.9guided•13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.2guided•13 min

Becoming Aware

Carol Marcy

4.9guided•14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.9guided•22 min

Soothing Healing Love

davidji

4.8guided•9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided•9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.8guided•30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.3guided•16 min

Heal Your Body

Brett Cotter

4.3guided•21 min

Healing For Pain Relief

Jessie

4.2guided•2 min

Boundaries – Addiction Recovery

Mile Hi Church

4.2guided•3 min

Meditation – Addiction Recovery

Mile Hi Church

4.9guided•12 min

Permission To Be: 7-Minute Self-Acceptance Ritual

Sarah Blondin

4.3guided•71 min•

Heal Past Traumas Affirmations

Harmooni

4.9guided•13 min

Finding Home In The Present: 14 Minute Grounding Practice

Sarah Blondin

4.9guided•28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.9guided•24 min

Stardust Morning

davidji

4.8guided•16 min

Gratitude

Annemaree Rowley

4.9guided•14 min

Self Love For The Feminine

Jason McGrice

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.8guided•16 min

Letting Go Meditation

Annemaree Rowley

4.9guided•3 min

May You.... (Healing Poetry)

Mar Healy

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.8guided•10 min

The RAIN of Self-Compassion

Tara Brach

4.9guided•29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.9guided•18 min

Breathing In Abundance

davidji

4.8guided•19 min

Relax, Release, and Relief

davidji

4.9guided•38 min

Migraine Relief Meditation

Victoria Yoga

4.9guided•20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.9guided•19 min

Accessing The Sacred Life Within You - 19 Minute Daily Insight

Sarah Blondin

4.9guided•21 min

Spontaneous Transformation

davidji

4.8guided•48 min

Connect With Spirit Guides

Pura Rasa

4.9guided•10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

4.9guided•18 min

Guided Self Reiki (Infused With Reiki)

Nicole Robinson

4.8guided•15 min

Finding Peace In This Moment

davidji

4.9guided•33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided•19 min

Tender Healing

davidji

4.9guided•21 min

You Have Infinite Possibilities

davidji

4.2guided•3 min

Grace – Addiction Recovery

Mile Hi Church

4.9guided•21 min

Self-Soothing | Emotional Healing

Selena Lael

4.9guided•34 min

Stop Overthinking

Andrew Johnson

4.9guided•17 min•

RAIN Meditation

Tara Brach

4.9guided•18 min

From Dimmer To Shimmer

davidji

4.9guided•21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.2guided•13 min

Transform Pain Into Power

Hema Vyas

4.9guided•13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided•26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.9guided•30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•20 min

Ready For REbirth

davidji

4.9guided•21 min

Awakening Courage

davidji

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.9guided•32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided•3 min

Poem - Look Back

Mar Healy

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided•54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided•32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.9guided•13 min

Cord Cutting Meditation

Mel Schweder

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.8guided•5 min

Everything Will Be Ok

Mar Healy

4.9guided•40 min

Cultivate Inner Health

Andrew Johnson

4.9guided•29 min

Inner Child Healing

Selena Lael

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•23 min

Emotional Healing

Saqib Rizvi

4.9guided•10 min

Let Go

Lynne Clark Brunson MS LMFT

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided•20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.8guided•4 min

The Magic Is You

Ranjith Vallathol

4.8guided•8 min

Short Gratitude Prayer

Saqib Rizvi

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.8guided•21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided•18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.8guided•7 min

Turning Inwards

Dora Kamau

4.8guided•20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.9guided•19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.9guided•38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided•34 min

Peace On Earth

Andy Hobson

4.9guided•36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided•11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided•25 min

Breath And Awareness

Tara Brach

4.8guided•21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided•39 min

Chakra Balancing Meditation

Trena Barnes

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.8guided•11 min

Healing Your Physical Body

Kelly Schwegel

4.9guided•19 min•

Metta (Loving Kindness)

Ruth King

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided•31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.8guided•17 min

Heal, Restore And Balance

Fleur Chambers

4.8guided•89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided•15 min

Guardian Angel Meditation

Rachel Hillary

4.9guided•10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.9guided•29 min

Shadow Work For Accepting Change

Catherine Liggett

4.1guided•6 min

Healing Guided Meditation

Erica Grace

4.9guided•21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.2guided•17 min

Healing Trauma From Seeing A Loved One In Pain

Kim Shelar

4.9guided•17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.2guided•17 min

Healing Trauma From Seeing A Loved One In Pain

Kim Shelar

4.9guided•17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.7guided•7 min

Beginner's Body Scan

Dora Kamau

4.9guided•28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.8guided•29 min

Befriending and Opening to Life

Tara Brach

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.9guided•27 min

Yoga Nidra ~ Heart Portal

Zoe Kanat

4.9guided•40 min

Weight Control - Goal Setting

Andrew Johnson

4.8guided•8 min

She Let Go

London Porter

4.8guided•7 min

Dear Self Meditation

Alex Elle

4.8guided•29 min

Heal Your Body Meditation

Michael Mackintosh

4.9guided•11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.9guided•14 min

Worldwide Healing Of Love

Jack Kornfield

4.8guided•14 min•

Manifestation

Liza Colpa

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.9guided•31 min

The Healing Cycle Of Soul

Sez Kristiansen

4.8guided•47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.9guided•6 min

Prayer To Release Suffering

Vaz Sriharan

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

4.9guided•43 min

The Alchemy Of Grief

Dakota Earth Cloud Walker

4.9guided•22 min

Relaxing Into Knowing You Are Held

Rachel Hillary

4.9guided•23 min

Locating Emotional Pain - Seeking To Be Healed From Trauma

Sez Kristiansen

4.8guided•19 min

Guided Chakra Healing Meditation

Healing Haus

4.9guided•18 min

Awakening The Chakras Of Your Heart

davidji

4.9guided•21 min

I Am Enough - 21 Min Daily Insight

Annemaree Rowley

4.8guided•34 min

Spirit Of Positive Energy, Luck And Fortune

Pura Rasa

4.9guided•14 min

Releasing Coronavirus Anxiety

Giovanni Dienstmann

4.9guided•19 min

20 Minute Morning Meditation | Self-Love + Gratitude

Darius Bashar