Meditation on recovering from surgery.
We are not here by accident.
We are here by divine appointment.
Close your eyes if you haven't already and settle into your meditation space.
Breathing in and exhaling.
On the inhale,
Embrace what it is that you need and exhale,
Release what you don't need.
We are embracing the newness of hope.
You are recovering from surgery.
You listen to the doctors,
The nurses,
Your care coach.
All of those people surrounding you and supporting you in this surgery process know that now is your time for your body to heal.
Every cell of your body knows and remembers what it is like to be whole,
Healthy and well.
You will be there again.
Now in your mind's eye,
Take a look at your surgery site.
Do you have stitches?
How is it healing?
Envision the healing process whole and complete.
If your recovery takes movement,
See yourself moving easily and freely.
The steps that you need to take,
You are able to.
Know that on this healing journey,
There are numerous people helping and supporting you in every step that you need to take.
Allow yourself as you breathe in to know and embrace all of that loving healing energy.
And as you exhale,
Allow yourself to let go of whatever it is that you need to be letting go of right now.
You've done your work.
You listened to the people that were supporting you.
If you have prescriptions and medications,
You've done that as well.
Know that all of these things will put you on the right journey in moving forward in the healing process.
And how does that feel?
You are able to access whatever it is that your heart desires on this healing journey.
If it's knowing that every cell of your body is working towards your fulfillment of this dream,
Know that.
May you know that you are not alone in this process.
Ask your angels,
Ask the guides,
Ask God,
Whatever it is that supports you in your universe and in your faith,
Call on those voices right now.
Knowing that you are loved,
You are cared for,
And that the right healing process is right there for you.
May you always feel that support.
May you always feel and know that every cell of your body is working on your healing energy.
If you can,
Send love to those cells.
Embrace the healing process.
Send love,
Light,
And passion throughout that beautiful body of yours.
The healing process is yours right now.
May you know that you are loved.
