Navigating Life's Shifts: Practice For Graceful Adaptability

"Accepting Change" Learning to come to a place of love and acceptance in the sometimes challenging place of change. This meditation allows for a deeper, more immersive exploration of finding love and acceptance amidst the instability and uncertainty of change.

Transcript

This week on Live Awake,

Accepting Change.

What you once knew changes shape and flies away.

You watch as your world morphs in front of your eyes.

You try to run after the fragments of what once was,

Grasping onto the pieces as if they're your world and the very things that define you.

You shake in fear as the ground beneath your feet cracks and opens,

A canyon so deep you can feel a cold air coming up from its depths.

There you stand,

Looking around desperately for a glimpse of the reality you once knew.

The silence sits all around you.

It calls for you to hang your tired feet at the canyon's edge and feel the air of new life rising from its darkness.

The stillness sweetly whispers in your ear,

Gently urging you to step out of your wild mind and see the fertile ground you are standing on.

It hopes you will begin to see the beauty in this unfamiliar place.

And new life can catch us off guard.

It comes like a gust of strong wind and blows away the ideas and structures we have worked so hard at building.

Sitting in the rubble,

We tend to forget the part of us that had been crying out for this very thing.

We wish we could take back our secret prayers and scramble to put back the pieces of the comfortable existence we once had.

When faced with great change,

We must trust what comes budding forth.

We must quickly release our grasp on the old and familiar in order to plant our new garden.

Resisting change is futile.

The longer we fight our current and therefore only reality,

The longer we remain in limbo,

Trapped somewhere between the past and the future,

Far from the present.

All change has been called forth from our soul.

Our lesson is to learn to honor the knowledge of our divine being.

Know that there is no need to fear this new world,

Only a childlike sense of awe and exploration.

Remember we cannot see the gift in what we resist.

Those moments while sitting in what feels like a cavern of despair,

Realize you have been given time and space to realign with all you desire for your life.

You can choose to see the cavern as terrifying,

Unknown darkness,

Or you can choose to pour sweet honey into its cracks.

When you are in a place where there feels to be a black hole staring you in the face,

Stop in front of it.

Look not into its abyss with fear but with creativity and a renewed outlook for your life.

This is the moment where you become the creator,

Where you become responsible for what appears,

Where you become the giver of life.

Align with the source within you that knows of your magnificence and all you are worthy of.

Now is the time to create in the name of all you long for.

Don't hold back dear one.

Don't stop yourself from creating the most vivid and wildly beautiful existence you can imagine.

In the face of change,

Sit there and pour so much beauty you can barely breathe until tears of joy wet your eyes.

Pour your dreams,

The smell of the air,

Your infectious heart,

Your pure intent,

Feed it with more love than you have experienced before.

For we are all given a powerful choice when change comes and transforms our landscape.

Choose to love joyfully in your abundance,

In this place that will not always be yours,

Before the tides change again.

Befriend curiosity and explore what you very much had a part in creating.

Close your eyes,

Breathe deep and fall.

Feel the pleasure in the simple act of your breathing.

You have been reborn and given a new experience.

Lay here now and let it spell into you.

Your wall is now down.

Let it become the beauty and newness you have been crying out for.

Your calls have been answered dear one.

With your breath as your companion walk into the places you fear.

See that with each step you take into the darkness you bring light.

Begin to enjoy each step of discovery and allow your heart to fill with hope as you begin to open to all you once feared.

Now that your breath opened all of the tight corners within you,

Take a moment to say I love you to the darkness all around you.

Feel its mystery longing for your love and curiosity and know that you have called it forth.

Know that your deepest self has been longing to meet this place and is ready to dance with a new reality of more of what you love.

Feel how supported you are.

See this new life and unknown as a divine acknowledgement that you are on the right path.

For the more new land you explore the more you grow in the direction of your heart.

For the more you embrace these new eruptions of life before you the more you trust to fearlessly create your dreams.

Know you are loved.

Take this moment to choose more love,

More light,

More of everything that makes your heart sing.

When in doubt fill to your very ends with breath for it will open doorways,

Pathways and blocked roads and reconnect you with the current that runs through all life,

The one divine fluid frequency.

When life changes,

When something falls away remember you are the writer of your story.

The new landscape surrounding you is giving you the space to grow what you choose.

Don't look back,

You are here now in this moment to birth your new dream.

Float open and expand into the newness you carved out,

The newness you have asked for,

The newness you desire.

Reviews

Excellent guided meditation. Encourages embracing curiosity in the face of uncertainty.

Oh Sarah.. thank you for reminding me of the Creator that I am, and to trust the divine unfolding ✨

Absolutely LOVE Sarah's voice, spirit and message!

Important reminders and very encouraging. Thank you!

Hadn’t listened to this for ages, bringing light to my darkness embracing what it has to teach me and not living in fear of it! So beautiful ❤️

Probably the BEST “pick me up” I’ve ever listened to here🤍✨
For sure on my go to list to hear regularly!!!
Thank You Sarah Blondin 🌟

Oh my 😌… what a grace!
Thank you Sarah 🌱😌💚🙏🏼

So poetically and beautifully said. Thank you Sarah 🙏❤️

You shook me to my core with this one, Sarah. Thank you, thank you, thank you.

I love every meditation I listen to of yours. They resonate with me deeply in a profound way. I honestly listen to them several times again and again. Your voice is so soothing, calm, and welcoming. Thank you for sharing your wisdom, your soul beauty, and devoting your time to share your gifts to help others on their journey. I appreciate you.

Sarah leads us towards ourselves & encourages us to open up to our wise & courageous insights 🙏

I love this woman, her words, wisdom, and dreamy voice 🤍

Sarah has been my meditation companion for several years. I am thankful for her words and her soothing voice.

Powerful words as always. Thank you for your universal voice, Sarah Blondin.

Thank you, that was beautiful and moving. I’m going to embrace this change will all of me.

How does her message always perfectly resonate with me? She is such a gifted healer. Thank you to Sarah for sharing her gift with us.

I am going to listen to this every day. I have been going through a lot of uncertainty lately and this meditation arrived right on time to feel hopeful and confident. Thank you! ✨

Thank you - as always, your words are gorgeous and fall perfectly into my space. 💕

Embrace Change, walk into the the abyss and Dance with you new Reality...

Understand Transformation is a "Lifecycle Experience" as the journey of the soul renews once again.

Ananda...Bliss
Mocsha...Emotional Freedom
Shanti...Peace

I love her soothing voice and words of encouragement